How to Have a Healthy Heart 1. Adjust Your Diet A heart-healthy diet is simple—eating foods that are good for your heart and avoiding the foods that are bad. Fruits andvegetables.Make fruits and vegetables a part of your daily diet. They should be about fifty percent of your daily inta...
如何保持健康英语作文 篇 1 As we know, keeping healthy is important to us. But what should we do to keep healthy? First,we should get up early. we should eat healthy food, drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong. ...
Physical activity is extremely important in reducing cardiovascular disease risk. However, carving out an hour a day to do moderate-intensity exercise—whichsome recent studiesrecommend—can seem intimidating. But when it comes to protecting your heart, even short periods of activity can go a long ...
具体如下：健康是我一直以来最好的朋友了，她和我可以说是形影不离。她陪着我已经度过了九个春秋。健康是人们一直追求的目标。一个人如果拥有了健康的体魄，健康的心理，是值得非常自豪地事情。身体的健康，思想的健康为我的成长道路铺就了一条阳光灿烂的大道，为我以后幸福的人生打下了良好的基础。...
How to Have a Healthy HeartRead the full-text online article and more details about How to Have a Healthy Heart.Coventry Evening Telegraph (England)
A life-long healthy heart lifestyle adds life years rather than adding years to your life only. By doing so, your chance of developing heart attacks may be reduced by a significant margin while enjoying a better existence. Keep in mind; it’s never too late to make your own heart better...
how to get healthy作文合集 how to keep healthy英语作文 how to keep healthy 英语作文 how to keep healthy 英语作文(一) Health has become a very important part of our life,and there are many ways to keep heathy. First,you can eat more fruit and vegetables,and you'd better drink more ...
【题目】In the modern world,"how to keep healthy" becomes one of the most popular topics.But"how to"?Here I want to give you some advice.I think there are three points you should pay attention to.First,you should have a regular life:go tobed and get up early,three meals every day...
The writer thinks people should to stay healthy. A. eat well B. sleep well C. do exercise D. A, B and C CC)2. We can put “For example, they can easily get heart disease(心脏病) and headaches. " in A.① B.② C.③ D.④( B )3. What's the meaning of the underlined ...
It's very important for us to keep healthy because we nearly can do nothing without good health. There are several ways of keeping healthy. First,I think doing enough sports can help us keep healthy. Second, we should balance our diet. We'd better eat more fruit and vegetbles...