The key to a better life is practicing heart-healthy living. Abbott provides tips to help you understand the importance of cardiovascular education and action.
How to keep your heart healthy? With heart diseases on the rise, most health-con-scious(关心健康的) people try to find the an-swer to this question. This article can be help-ful to you.Do Exercises Without the help of daily exercise, to have a good overall health is impossible. Exerci...
Then they may have some other health problems, for example heart disease(心脏病) and headaches. How can people sleep well at night? Here are some good ideas. ● Sleep in a quiet room. ● Do some exercise before going to bed. It'll make you happy. ● Wash your feet in warm water ...
How to Keep Your Heart Healthy. (cover story)Offers several facts about heart disease. Signs and symptoms of heart attack; Prevalence of coronary heart disease in the U.S.; Risk factors for heart disease; Tips for preventing heart disease. INSETS: Heart Attack Symptoms;Treating Heart Disease....
A life-long healthy heart lifestyle adds life years rather than adding years to your life only. By doing so, your chance of developing heart attacks may be reduced by a significant margin while enjoying a better existence. Keep in mind; it’s never too late to make your own heart better...
Follow our experts top tips and advice for a strong and healthy heart; from healthy eating to exercise and meditation to yoga.
Here are my advices about how to keep healthy. Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a ...
health.But how to keep healthy? Different people may give different answers to this question.In my opinion, it is essential to do the following.First, it is absolutely necessary to take some exercise every day.Research shows that getting plenty of exercise make the heart beat faster and the ...
Clinical Editors: Hemalee Patel, DO, Lenard Lesser, MD, and Rocky Patel, MDHeart disease is the leading cause of death in the U.S., accounting for one in five deaths each year. Despite its prevalence, heart disease is still often thought of as just an ol
Now, in this article, I want to show you some of the most effective ways that can help you maintain a healthy heart through diet andexercisesand you can follow these ways with ease at home. Here are some ways to keep your heart healthy that you should remember and make use, especially...