How to keep your heart healthy? With heart diseases on the rise, most health-con-scious(关心健康的) people try to find the an-swer to this question. This article can be help-ful to you.Do Exercises Without the help of daily exercise, to have a good overall health is impossible. Exerci...
A life-long healthy heart lifestyle adds life years rather than adding years to your life only. By doing so, your chance of developing heart attacks may be reduced by a significant margin while enjoying a better existence. Keep in mind; it’s never too late to make your own heart better...
Here’s how you can protect your heart health at every age: In your 20s Though it’s easy to feel invincible when you’re young, your behavior and lifestyle choices in your 20s can have a significant impact on your health in the long run. Consider this time as an opportunity to buil...
How to Keep Your Heart Healthy. (cover story)Offers several facts about heart disease. Signs and symptoms of heart attack; Prevalence of coronary heart disease in the U.S.; Risk factors for heart disease; Tips for preventing heart disease. INSETS: Heart Attack Symptoms;Treating Heart Disease....
How healthy is your heart? Your cholesterol and blood pressure don't tell the whole story: fact is, everything from blue moods to pregnancy can increase women's heart disease risk. Surprised? You're not the only one. Read on for the results of our nationwide heart-health survey and ...
Here are my advices about how to keep healthy. Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a ...
ladies and gentlemen: it’s great to see all your smiling faces. i’m here to talk about our health. everybody wants to be Healthy. we all desire a long and Healthy life. but what’s the best way to make it happen? to begin with, we are what we eat. eat well, and you’ll ...
It really does make a difference if you eat heart-healthy meals. Simple tweaks to your diet can have big benefits whether you want to prevent future problems, already live with high cholesterol or blood pressure, or have heart trouble like atrial fibrillation. Focus on lean meats, vegetables,...
Most people will face heartbreak at some point in their lives. A broken heart can leave you feeling lost, vulnerable, and overwhelmed.
Here are my advices about how to keep healthy. Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a ...