vegetables, food, etc. Eat more healthy food, I will become healthier, my body will become stronger and less likely to get sick. While eating healthy, I also need to exercise more, early to bed and early to get up early, do not look at the cell phone often, care for their ...
You want protein? There are a bunch of protein-rich parts of a plant-based diet. If you’re taking steps toward a heart-healthier diet, feel free to do so in baby steps: Snack on fruits or nuts (or go nuts on some red, seedless grapes). ...
Taking a walk can improve the blood supply to our heart. If you try to walk as often as possible, you'll have a healthier heart. 初二保持健康英语作文 篇6 Maintaining a healthy body is important and difficult. As more fast food being introuduced to the world, people seem to ignore that...
如何保持健康英语作文 篇 1 As we know, keeping healthy is important to us. But what should we do to keep healthy? First,we should get up early. we should eat healthy food, drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong. ...
How can I lower my cholesterol levels? Medications and lifestyle changes can help you get high cholesterol under control. Even if you don’t have high cholesterol, you can still make changes to your daily habits to lower your risk of heart disease. Here are steps you can take: Eat health...
But how to keep healthy? Different people may give different answers t o this question. In my opinion, it is essential to do the following. First, it is absolutely necessary to take some exercise every day. Research shows that gettin g plenty of exercise make the heart beat faste r and ...
become healthier, my body will become stronger and less likely to get sick. While eating healthy, I also need to exercise more, early to bed and early to get up early, do not look at the cell phone often, care for their eyes, do not do dangerous things, this will become healthier!
First, it is absolutely necessary to take some exercise every day. Research shows that getting plenty of exercise make the heart beat faster and the lungs work harder. This strengthens the heart, reduces the chance of heart attack, and helps lower blood pressure. Thats why more and more peopl...
A healthy diet can provide the necessary energy for us, so to keep us fit. But it is not very easy to make your diet always healthy. In my view, people need to spend time on thinking about how to eat every meal. One of the principles is that we should not eat too much or too ...
篇1 How to Be a Healthy Student Hey there, friends! Today I want to talk to you about something really important – being a healthy student. You might be thinking, "But I'm just a kid, why do I need to worry about that?" Well, let me tell you, staying healthy is super important...