如何保持健康英语作文 篇 1 As we know, keeping healthy is important to us. But what should we do to keep healthy? First,we should get up early. we should eat healthy food, drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong. ...
If you’re taking steps toward a heart-healthier diet, feel free to do so in baby steps: Snack on fruits or nuts (or go nuts on some red, seedless grapes). Use plant-based fats such as olive oil. Try a plant-based recipe or swap a plant-based ingredient into one you already use...
vegetables, food, etc. Eat more healthy food, I will become healthier, my body will become stronger and less likely to get sick. While eating healthy, I also need to exercise more, early to bed and early to get up early, do not look at the cell phone often, care for their ...
Request healthier alternatives (salad instead of fries). Skip deep-fried foods and opt for those that are baked, broiled, grilled, or sauteed instead. If you can’t skip dessert, order one to share. Limit sugar, salt, and saturated fats. What you don’t eat is as important as what you...
How can I lower my cholesterol levels? Medications and lifestyle changes can help you get high cholesterol under control. Even if you don’t have high cholesterol, you can still make changes to your daily habits to lower your risk of heart disease. Here are steps you can take: Eat health...
In my oinpoin ,we should we must living habits. 在我看来,我们应该养成生活习惯。 Do you know how to make our daily life as healthiest as possible? Now, I will discusome of the most vital knowledge to you. In our 好munity, their are Physical Needs, Safety Needs, and Love and Friendsh...
Maintaining a healthy body is important and difficult. As more fast food being introuduced to the world, people seem to ignore that fast food make us fatter and unhealthier You should be lucky that we are all born with a healthy life,but if you don't cherish it, it will be gone. so...
First, it is absolutely necessary to take some exercise every day. Research shows that getting plenty of exercise make the heart beat faster and the lungs work harder. This strengthens the heart, reduces the chance of heart attack, and helps lower blood pressure. Thats why more and more peopl...
具体如下：健康是我一直以来最好的朋友了，她和我可以说是形影不离。她陪着我已经度过了九个春秋。健康是人们一直追求的目标。一个人如果拥有了健康的体魄，健康的心理，是值得非常自豪地事情。身体的健康，思想的健康为我的成长道路铺就了一条阳光灿烂的大道，为我以后幸福的人生打下了良好的基础。...
Taking a walk can improve the blood supply to our heart. If you try to walk as often as possible, you'll have a healthier heart. 如何保持健康大学英语作文 13 petitive world needs more versatile talents (多面手,多才多艺的英才), especially those who are firm willed(意志坚定的) and have ...