You want protein? There are a bunch of protein-rich parts of a plant-based diet. If you’re taking steps toward a heart-healthier diet, feel free to do so in baby steps: Snack on fruits or nuts (or go nuts on s
How can I lower my cholesterol levels? Medications and lifestyle changes can help you get high cholesterol under control. Even if you don’t have high cholesterol, you can still make changes to your daily habits to lower your risk of heart disease. Here are steps you can take: Eat health...
But how to keep healthy? Different people may give different answers t o this question. In my opinion, it is essential to do the following. First, it is absolutely necessary to take some exercise every day. Research shows that gettin g plenty of exercise make the heart beat faste r and ...
Taking a walk can improve the blood supply to our heart. If you try to walk as often as possible, you'll have a healthier heart. 初二保持健康英语作文 篇6 Maintaining a healthy body is important and difficult. As more fast food being introuduced to the world, people seem to ignore that...
如何保持健康英语作文 篇 1 As we know, keeping healthy is important to us. But what should we do to keep healthy? First,we should get up early. we should eat healthy food, drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong. ...
become healthier, my body will become stronger and less likely to get sick. While eating healthy, I also need to exercise more, early to bed and early to get up early, do not look at the cell phone often, care for their eyes, do not do dangerous things, this will become healthier!
小学英语作文：How to keep healthy 1 As we all know，health is very important to everybody.But do you know how to keep healthy?Here are some useful tips.Firstly，we should do more eXercise.For eXample， we can go climbing at weekends.After supper，we can take a walk.Doing eXercise makes...
A healthy diet can provide the necessary energy for us, so to keep us fit. But it is not very easy to make your diet always healthy. In my view, people need to spend time on thinking about how to eat every meal. One of the principles is that we should not eat too much or too ...
Different people may give different answers to this question. In my opinion, it is essential to do the following. First, it is absolutely necessary to take some exercise every day. Research shows that getting plenty of exercise make the heart beat faster and the lungs work harder. This streng...
In my oinpoin ,we should we must living habits. 在我看来,我们应该养成生活习惯。 Do you know how to make our daily life as healthiest as possible? Now, I will discusome of the most vital knowledge to you. In our 好munity, their are Physical Needs, Safety Needs, and Love and Friendsh...