Taking food to heart: Six ways to keep your heart healthyKeville, Kathi
How to keep your heart healthy Exercise. Even moderate amounts of regular exercise can help your heart. Exercise helps to lower blood pressure as well as lose weight. Maintain a healthy weight or lose weight.4Excess weight can increase your blood pressure. Carrying too much weight puts an ext...
Live Science rounded up the latest research on heart health so you can learn about the best ways to keep your heart healthy.
Ways to Live a Healthier Life # Smart workouts, better health! Heart disease is one of the most pressing public health issues, and has become increasingly common in young people. That's why taking care of your heart has never been more important
Recently, miRNAs have also been shown to be able to target and i... SS Sharing 被引量: 0发表: 0年 Value of primordial and primary prevention for cardiovascular disease: a policy statement from the American Heart Association. The process of atherosclerosis may begin in youth and continue for...
Sometimes it feels easier and more effective to just power through, to try to finish all the tasks, to ignore your feelings, and a hope for the best.有时，更容易、更有效的做法是：努力完成所有任务，忽略自己的感受，并期待最好的结果。But stress doesn't just go away, even when you have ...
视频地址: (ted)4 ways to have healthy conversations about race 洞见不一样的 粉丝:56文章:35 关注My name is Afrika Afeni. Afrika, spelled with a K, and Afeni, after Afeni Shakur, a member of the Black Panther Party and mother of Tupac Shakur. 00:11 As you might imagine, I grew up ...
How to Keep Fit a healthy body is very important to every one of us. When you are sick, you feel painful all over your body, have no energy to work; and the only thing you want to do is lying on the bed. When you are healthy, you can eat well, sleep well, sing and jump hap...
In honor of American Heart Month, medical professionals are highlighting ways that you and your family can keep your hearts healthy.
A. Stop wishing for what you don't haveB. The unhappiness can sometimes bring heart problemsC. Keep eyes on the good thingsD. Being happier can make you healthierE. Get away the unhappy feelingsF. That drives up your blood pressureG. Running for one hour at least can make your body...