2. Maintain a Healthy Weight One of the keys to have a healthy heart is to keep moderate weight. If you are overweight, start a weight loss regime immediately. This is not to say you have to be thin, but the extra weight carried around the midsection of your body is some of the mos...
Friendship is an important part of our lives, but it can be challenging to maintain. Here are some ways to keep your friendships strong: Firstly, communicate regularly with your friends and listen to their concerns. Secondly, make time for each other and participate in shared activit...
When you get enough sleep, you wake up feeling refreshed and ready to take on the day. In conclusion, keeping healthy is not rocket science. It just takes a little bit of effort and discipline. By following these simple steps of having a balanced diet, doing regular exercise, and getting...
we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is ...
It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We shou 如何保持健康英语作文 【 导语】保持健康,在英语写作中,它依然占有一席之地。下面是由给大家整 理的如何保持健康英语作文,供大家参阅! 【篇一】如何保持健康英语作文 How to stay...
大学英语作文:如何保持健康How to Keep Fit 篇1 health is the guarantee of one's happiness. without a healthy body, one cannot do what he wants to, not to mention accomplishing his goals in life. one can keep fit in three ways. first, he is to pay attention to hygiene. stay away from...
death for people in the United States.1Some factors like genetics may make you more prone to heart disease, but the best way to avoid heart problems is to keep your heart healthy. It's important to eat a heart-healthy diet, get plenty of sleep, not smoke, and stay physically active.2...
根据下文“You won’t do it often enough to maintain a healthy body weight unless you love it.(除非你喜欢健身,否则你不会经常锻炼来保持健康的体重。)”,可知,如果你不能经常做,那对你来说就不是最好的运动。如果你不喜欢它,你就不会经常去保持一个健康的体重。所以D项“如果你不经常锻炼,就没有所...
The better we get into good eating habits, the happier our life becomes. 如何保持健康大学英语作文 4 About healthEveryone want to be healthy,because it is by health to longevity. Source of life in motion.The simplest is running,riding a bike.Whether rich or poor,can do two kinds of moveme...
A life-long healthy heart lifestyle adds life years rather than adding years to your life only. By doing so, your chance of developing heart attacks may be reduced by a significant margin while enjoying a better existence. Keep in mind; it’s never too late to make your own heart better...