上面提到了Many effects of a lack of sleep, such as being bad-tempered and not working at your best, are well known.睡眠不足的负面影响,如脾气不好和工作状态不好等,下文又说长期睡眠不足会引发肥胖和心脏病等健康问题,此处需要一个承上启下的过渡句。E项:However, the cost of all those sleepless...
POOR MENTAL HEALTH AND ITS POOR EFFECTSRuby John
Inadequate sleep can lead to cognitive impairment, including reduced attentionspan, decreased reaction times, and poor decision-making. Chronic sleep deprivation has also been linked to an increased risk of developing neurodegenerative diseases such as Alzheimer's disease. Mental Health The effects of ...
if you wake up tired and spendthe day longing for a chance to have a nap,it's likely thatyou're not getting enough sleep.A variety of factors can cause poor sleep, includinghealth conditions such as sleep apnoea.
【题目】 Many effects of a lack of sleep such as bei ng bad-tempered and not working at your best are well known. Regular poor sleep puts you at risk of serious medical conditions, incl uding obesity and heart disease, and it shorte ns your life expectancy. How much sleep do we need...
Mental Health Foundation 2003. Whose Life is it Anyway? A report on the effects of poor work-life balance on mental health, available at www.mentalhealth.org.uk.Ryrie, I (2003), Whose Life is it Anyway? A report on the effects of poor work-life balance on mental health, Menta...
Insomnia, or "poor sleep", can have bad effects on a person's health and general well-being. It can ___21___ on both our physical and mental health and can lead to other health ___22___. Insomnia can be traced to many different reasons,but what is ___23___ to ninny sufferer...
What are the effects of unemployment? A. Poor mental health, fear and insecurity, reduced income, family tension, lower living standards for individuals. B. Social tension. C. Increased taxes. D. Decreased interaction of the unemployed with others. 相关知识点: ...
An occasional night without sleep makes you feel tired and irritable( 急躁易怒 ) the next day,but it won't harm your health. After several sleepless nights, the mental effects become more serious. Your brain will- fog, making it difficult to concentrate and make decisions. 4 How to catc...
Technology has a lot of impacts on mental health, but you can do a lot to mitigate the problems it can cause.