Self-compassion has been shown to protect against the effects of poor sleep quality and promote positive mental health benefits. However, the attenuating role of fears of compassion on these relationships is less well known. Herein we examine the mediating role of self-compassion and fears of ...
both. The researchers assessed factors like economic hardship in the community, the demographics of the population, population density and proximity to trauma centers. Notably, the data shows gun violence has the strongest direct association with poor sleep rather than with poor mental health. ...
"Investing in social media for some teenagers improves the way they feel. But overuse disturbs their sleep and leads to tired, moody students who then invest further into their online connections to help them feel good," she said. Her research is part of the Youth Activity Participation Study ...
More than two thirds of students are experiencing poor sleep quality and this is linked to mental health problems, new research suggests. The findings, based on more than 1,000 men and women attending university full-time, also show those with depressive (抑郁的) symptoms were almost four time...
Insomnia , or " poor sleep" , can have bad effects on a person ' s health and general well-being.It can 21 on both our physical and mental health and can lead to other health 22 . Insomnia can be traced to many different reasons, but what is 23 to many sufferers is their inabilit...
Poor sleep quality is frequent among COPD patients and it has been related to worse outcomes. The objective of this study was to compare the COPD and Asthma Sleep Impact Scale (CASIS) and the generic Pittsburgh Sleep Quality Index (PSQI) questionnaires a
The prevalence and management of poor sleep quality in a secondary care mental health population. O’’Sullivan M,Rahim M,Hall C. J Clin Sleep Med ... M O'Sullivan,M Rahim,C Hall - 《Journal of Clinical Sleep Medicine Jcsm Official Publication of the American Academy of Sleep Medicine》 ...
Association between mental health status and sleep status among adolescents in Japan: a nationwide cross-sectional survey. OBJECTIVE: Previous epidemiological studies on relationships between mental health status and sleep status of adolescents have not been sufficiently repres... Y Kaneita,T Ohida,Y ...
We talked to senior author Nafissa Ismail, Associate Professor at the uOttawa School of Psychology and University Research Chair in Stress and Mental Health, to learn more about the findings. Why did you and your team decide to investigate sleep and depression in adolescents?
Insomnia, or poor sleep , can have bad effects on a person’s health and general well-being. It can 21 on both our physical and mental health and can lead to other health 22 Insomnia can be traced to many different reasons, but what is 23 to many sufferers is their inability to rela...