Ngan Department of Clinical Psychology, Pamela Youde Nethersole Eastern Hospital, Hong Kong Introduction: While sleep disruption is frequently reported in patients with mental health condition, we here investigate two sleep‐focused treatment programs' effectiveness on sleep and mental health in a public...
上面提到了Many effects of a lack of sleep, such as being bad-tempered and not working at your best, are well known.睡眠不足的负面影响,如脾气不好和工作状态不好等,下文又说长期睡眠不足会引发肥胖和心脏病等健康问题,此处需要一个承上启下的过渡句。E项:However, the cost of all those sleepless...
上面提到了 Many effects of a lack of sleep, such as being bad-tempered and not working at your best, are well known. 睡眠不足的负面影响,如脾气不好和工作状态不好等,下文又说长期睡眠不足会引发肥胖和心脏病等健康问题,此处需要一个承上启下的过渡句。E项:However, the cost of all those ...
Butin most cases it's a matter of bad sleeping habits.Everyone's experienced the fatigue(疲乏),short temper and lack of focus that often follow apoor night's sleep.An occasional night without sleep makes youfeel tired and cross the next day, but it won't harmyour health. After several ...
【题目】 Many effects of a lack of sleep such as bei ng bad-tempered and not working at your best are well known. Regular poor sleep puts you at risk of serious medical conditions, incl uding obesity and heart disease, and it shorte ns your life expectancy. How much sleep do we need...
Effects of dysfunctional beliefs about sleep on sleep quality and mental health among patients with COVID-19 treated in Fangcang shelter hospitals 睡眠信念失调对方舱医院COVID-19患者睡眠质量和心理健康的影响 Jiaxi Peng1,Tian Zhang2,Yijun Li2,Lin Wu2,Xiyuan Peng2,Chenxi Li2,Xinxin Lin2,Jing Yu3...
Effects of Situational Loneliness on Mental Health and Sleep Health Outcomes among White Older Adults during the COVID-19 Pandemic doi:10.1007/s11121-024-01760-0This study examined the cross-sectional and 2-year prospective associations between situational loneliness and health outcomes in older adults...
Insomnia, or "poor sleep", can have bad effects on a person's health and general well-being. It can ___21___ on both our physical and mental health and can lead to other health ___22___. Insomnia can be traced to many different reasons,but what is ___23___ to ninny sufferer...
(suffer). Fatigue (疲惫) is the most obvious and immediate consequence of lack of sleep.It slows down (2) reaction(react) time and prevents you from making quick decisions.In addition,not getting enough sleep also (3) has(have) long-term effects on your health....
make their depression symptoms worse. In addition, those living with depression may experience a range of other symptoms, such as loss of interest, agitation, difficulty concentrating, fatigue, appetite changes, and sleep disturbances, which can complicate the link between guilt and mental health. ...