Thirteen Ways To Prevent The Negative Effects of Bad Sleep
根据文章第一段第一句 The bad health effects of sleep loss during the week can't be repaid by longer weekend sleep, according to a new study. 可知,一项新研究表明,工作日睡眠不足对健康造成的不良影响无法用周末睡眠时间的延长来弥补。由此可知文章的主要目的是介绍一项新的研究,故D项正确。A项意为“...
1.E.承上启下题.上面提到了Many effects of a lack of sleep, such as being bad-tempered and not working at your best, are well known.睡眠不足的负面影响,如脾气不好和工作状态不好等,下文又说长期睡眠不足会引发肥胖和心脏病等健康问题,此处需要一个承上启下的过渡句.E项:However, the cost of ...
The recent finding thatskimping on sleep may be linked to a higher risk of breast cancer. A Japanese study found that women who sleep less than six hours a night were more likely to develop breast cancer than women who slept longer — a risk that may be associated with lower levels of ...
Bad sleep habits can have a two-part effect: They can increase the risk of developing diabetes. They can hurt the body's ability to control blood sugar in someone who already has diabetes. Poor sleep habits increase the risk of developing type 2 diabetes by increasing the amount of hemoglobi...
you must repay your sleep debt hour for hour. To reemphasize what was mentioned above, your sleep debt will continue to accumulate over days, weeks, and months without diminishing, unless you do something about it, so this is sometimes easier said than done, but the importance of doing so...
The bad health effects of sleep loss during the week can’t be repaid by longer weekend sleep, according to a new study. Researchers have long known that sleep deprivation (剥夺) can cause weight gain and increase other health risks. But for those who force themselves out of bed every week...
The bad health effects of sleep loss during the week can’t be repaid by longer weekend sleep, according to a new study. Researchers have long known that sleep deprivation(剥夺) can cause weight gain and increase other health risks. But for those who force themselves out of bed every week...
Coffee Leads to Sleep Disorders Sleep disorder As a psychoactive substance, coffee may also have effects on sleep. Caffeine can affect both sleep onset and sleep duration, but it primarily reduces the time of so-called slow-wave sleep – deep sleep. ...
D.show people will someday notice the bad effects of sleep deprivation 【3】What does the underlined word “prioritize” in the last paragraph probably mean? A.Putting tasks in order of importance. B.Getting more than enough of something to deposit it. ...