Thirteen Ways To Prevent The Negative Effects of Bad Sleep
Another studyexamined the sleep habits of thousands of people over age 40, all who had glaucoma. People who slept less than three hours, or more than 10 hours, were three times more likely to have optic nerve damage than those who slept around seven hours every night. Diabetic eye problems...
Many effects of a lack of sleep, such as being bad-tempered and not working at your best, are well known. (1) Regular poor sleep puts you at risk of serious medical conditions,including obesity and heart disease, and it shortens your life expectancy. How much sleep do we need? (2)...
(他们希望在周六和周日关掉闹钟来偿还一周的睡眠债,消除任何不良影响)"提到的希望在周末补 觉来消除工作日睡眠不足的负面影响,根据划线词下文"Despite complete freedom to sleepduring a weekend recovery period, people in a sleep lab who were limited to five hours of sleep on weekdays gained nearly three...
there are a lot of other ways sleep loss messes with your eating habits and weight, some of which you probably already know. (It increases levels of the hormone that tells you to keep eating and decreases levels of the one that says you're full, it makes unhealthy foods evenmore appealin...
根据文章的主要内容,尤其是第一段的The bad health effects of sleep loss during the week can't be repaid by longer weekend sleep, according to a new study.(根据一项新的研究,一周睡眠缺失所带来的不良影响不能通过更长的睡眠来偿还)可知,本文的主要目的是介绍一项新的研究,该研究认为一周睡眠缺失所...
Neck Pain: Causes of Stiffness, Muscle Spasms, Treatment, and Relief What causes chronic neck pain? If you have poor posture, bad sleep habits, or spine problems, these issues can lead to a stiff... Arthritis: Causes and Treatment for Joint Stiffness and Pain Arthritis and injuries can ...
根据文章第一段The bad health effects of sleep loss during the week can't be repaid by longer weekend sleep, according to a new study. 可知,一项最新研究表明,工作日期间睡眠不足对健康造成的负面影响并不能通过周末多睡来弥补。因此本篇文章作者介绍了一种新的研究。故选D项。
A.Weekend catch-up sleep is a lie.B.Bad sleep habits are harmful to health.C.Smoking is not the worst thing to health.D. A new study has an unexpected discovery. 相关知识点: 试题来源: 解析 【答案】【小题1】B 【小题2】A 【小题3】D 【小题4】A 结果一 题目 CThe negative health...
Two general health benefits of masturbation Promotes better sleep Masturbation is a physically demanding and energy-intensive activity. You require a lot of energy, which makes you much more exhausted than you think. Following masturbation or even intercourse, the body goes through various physiological...