Many effects of a lack of sleep, such as being bad-tempered and not working at your best, are well known. (1) Regular poor sleep puts you at risk of serious medical conditions,including obesity and heart disease
One in three Britons suffers from poor sleep,with stress, computers and taking work home often blamed for the lack of quality slumber(熟睡).However, the cost of all those sleepless nights is more than just bad moods and a lack of focus.It's now clear that a solid night's sleep is es...
Alternatively, the hippocampus may need sleep to move new information to be stored in other areas of the brain. In this case, lack of sleep may cause the storage capacity of hippocampus to fill up, preventing new information from being stored....
The article reports on research conducted by researcher John Halpern of Harvard Medical School in Boston, Massachusetts which found that people who take the drug ecstasy and attend all night parties called raves may not be harming their brains any more than their drug-free counterparts....
aThere are a lot of bad effects if we lack sleep , such as , too much yawning , weight gain or loss ,red eyes , and even pale skin . But without proper sleep we are hurting the most important part of our body , the mind . We make bad decisions and we even forget things very ...
【题目】 Many effects of a lack of sleep such as bei ng bad-tempered and not working at your best are well known. Regular poor sleep puts you at risk of serious medical conditions, incl uding obesity and heart disease, and it shorte ns your life expectancy. How much sleep do we need...
【题目】Many effects of a lack of sleep,su ch as being bad-tempere d an d not working at your best, ar e well known.(1) ___ Regu lar poor sleep puts you at risk of serious med ical conditions, including obesity an d heart di sease, an d it shortens your lif e expectancy.How...
During a second week, participants were allowed nine hours of sleep a night. During that week, they consumed fewer carbohydrates and fat and lost weight. Previous studies have linked lack of sleep with obesity, but most of those had been based on long-term surveys. Wright's experiment sh...
Some of the less dangerous effects of going without sleep include irritability, moodiness, a lack of inhibition and difficulty with focus and concentration. This is if you only miss out on a couple of hours of sleep. If you miss more than that, your friends are going to start to wonder ...
根据文章的主要内容,尤其是第一段的The bad health effects of sleep loss during the week can't be repaid by longer weekend sleep, according to a new study.(根据一项新的研究,一周睡眠缺失所带来的不良影响不能通过更长的睡眠来偿还)可知,本文的主要目的是介绍一项新的研究,该研究认为一周睡眠缺失所...