Another studyexamined the sleep habits of thousands of people over age 40, all who had glaucoma. People who slept less than three hours, or more than 10 hours, were three times more likely to have optic nerve d
But in most cases it's a matter of bad sleeping habits.Everyone's experienced the fatigue(疲乏),short temper and lack of focus that often follow a poor night's sleep.An occasional night without sleep makes you feel tired and cross the next day, but it won't harm your health. After se...
I have anxiety. It's something I have to deal with. I have been on a small dose of a medicine to help me deal with it. It isn't bad, sometimes I can barely … Backwards Sleeping Habits I'm 13, and am totally backwards, sleep wise. I used to sleep like a normal person, with...
The same thing happens when you're not sleeping enough. In both cases, levels of a compound that triggers that must-eat-now feeling rise—they were 33 percent higher in subjects who got only 4.5 hours of sleep for four nights straight, compared with well-rested people, found a study in...
Neck Pain: Causes of Stiffness, Muscle Spasms, Treatment, and Relief What causes chronic neck pain? If you have poor posture, bad sleep habits, or spine problems, these issues can lead to a stiff... Arthritis: Causes and Treatment for Joint Stiffness and Pain Arthritis and injuries can ...
on or eliminating the use of these substances may help. Never stop a prescribed medicine, however, unless instructed to do so by your doctor. Similarly, if your oversleeping is caused by an underlying medical condition, treating this disorder may allow you to return to normal sleep habits. ...
Learn about the different types of sleep/wake disorders such as insomnia, narcolepsy, and sleep apnea. Explore the symptoms,... Top Reasons Your Child Can't Sleep, Including You From snoring and nightmares to sleep apnea and even you, see the bad habits that are keeping your child up all...
immediately discernible with the data that look at large groups of people and self-reported habits, however. Some studies indicate getting too much sleep or being overly sedentary may trigger certain problems, while other times the desire for more rest it could a byproduct of co-occurring ...
Objectives: The study objective was to ascertain the sleeping habits among medical students of King Edward Medical University, associated stress and effects on academic performance. Methods: This was a cross-sectional study conducted between May 2017 to July 2017 at King Edward Medical University, ...
Prescription sleeping pills to return your body to healthy sleeping habits Getting support from a mental health professional specializing in depression or insomnia may help you get the treatment you need. These mental health professionals can provide medical advice, diagnosis, or treatment for...