少儿尊巴Zumba Kids (easy dance) I like to move it 4.6万播放 【少儿尊巴舞】神曲FRIDAY 1.5万播放 Baby Shark - Kids Dance Version 也太可爱了叭! 4.7万播放 不了解一下吗?这就是传说中的奥特体操!要多锻炼自己的身体哦! 3.0万播放 1首《奥特曼》儿童长高操 跳到停不下来❗ 儿童金曲,跟着跳跟着...
140 -- 29:44 App Zumba 30-Minute Beginners Latin Dance Mini-Workout 249 -- 45:06 App 15分钟强效瘦身瑜伽 323 -- 44:52 App Aerobics for beginners - 45 minutes workout 851 -- 3:42:30 App Aerobic Exercise 有氧健身操 5468 2 2:52:28 App 荔枝老师教你零基础跳尊巴舞 ZUMBA DANCE...
https://www.youtube.com/watch?v=12K0LemuwK0, 视频播放量 106、弹幕量 0、点赞数 2、投硬币枚数 0、收藏人数 2、转发人数 0, 视频作者 一坨Zumba-er, 作者简介 ,相关视频:Gasolina - Daddy Yankee | FitDance | Zumba | 暴汗燃脂尊巴健身舞,BAM BAM - Camila Cabello f
Zumba Tchu Tcha Tcha Flavel and Neto by Honduras Dance Crew 00:07:15 Zumba Dance Workout For Beginners 00:03:31 Zumba - Turn down for what 00:03:43 Zumba Shake it off - Taylor Swift - NatHi Dance Fitness 00:03:48 Zumba dance 'On the floor ...
https://ytb.com/AhgPP0YB7Ew【强烈推荐 AI视频总结 功能】视频发布日期:20231111 视频原标题:1 Minute Workout 236 : Zumba Dance Workout for Beginners - Full Body Cardio and Toning | Zumba class, 视频播放量 11、弹幕量 0、点赞数 0、投硬币枚数 0、收藏人数 0
Dance fitness classes for over 50s, beginners, and women returning to exercise. Dance yourself happy with Zumba International!
I have had this game for a day and I waited along time to have it. And it was WORTH the wait, It is so fast paced and a over all great work out. Even on begginers you will be getting a BIG work out. Just dance has helped me loose weight but I can already feel this will hel...
The sequence of the dance workout depends on the particular program and variation. 01 Zumba dancing is strength training for health The fitness dance Zumba places high demands on the musculoskeletal system and is thus considered a highly effective workout. This is also confirmed by sports ...
You do not have to be a dancer to benefit from Zumba or to enjoy the class. The steps are easy to learn for beginners, yet can be modified to be challenging and interesting for those more experienced. The only way to know if this is the fitness class that you will love, stick to,...
Zumba Gold is a slower class for beginners and old people. In Zumba Sentao class, people use a chair as their dance partner. There's even Aqua Zumba for people who like dancing in a swimming pool. So, if you' re looking for a way to have fun while you keep healthy, give Zumba a...