Since you always dance and train with like-minded people, a very special pull is created. While the lone fighter on the treadmill or during weight training on the machines always has to overcome himself anew, the anticipation of the next workout drives the Zumba athletes back to the gym ...
Zumba Beginners, Advanced, Power & Abs, Buns and Thighs DVD set The Zumba DVD set contains four parts, Zumba Beginners, Zumba Advanced, Zumba Power & Abs and Zumba Buns and Thighs. You can start your Zumba dance with this Zumba DVD Set. Zumba Fitness Total Body Transformation System DVD s...
Silento, “Watch Me“ (Whip⁄Nae Nae) ¦¦ Choreography Dance Fitness ¦ REFIT® Rev 上传者:达达天王 03:37 Zumba Dance Workout For Beginners 上传者:TBTOTW 03:05 031022大吉健身 舞蹈 ReFit Dance Fitness Chocolate 上传者:柳州大吉 03:37 Zumba-Warm-up 上传者:Lilytaf 03:31 031103大吉...
“I try my very hardest to use different styles so I can incorporate different styles of dance in to the exercises and routines. I worry that too many slower songs can create a boring and awkward atmosphere, but that’s the joys ofZumba, you create your own class to suit your clients!
Zumba 是一種在拉丁音樂中進行的創新減肥有氧舞蹈,融合森巴、恰恰、芭蕾...,跳Zumba一小時可消耗500卡,可說是最強減肥有氧運動。
Silento, “Watch Me“ (Whip⁄Nae Nae) ¦¦ Choreography Dance Fitness ¦ REFIT® Rev 上传者:达达天王 03:37 Zumba Dance Workout For Beginners 上传者:TBTOTW 03:05 031022大吉健身 舞蹈 ReFit Dance Fitness Chocolate 上传者:柳州大吉 03:37 Zumba-Warm-up 上传者:Lilytaf 03:31 031103大吉...