www.youtube.com ZUMBA 30 min Dance Workout! Zumba Dance Workout for Beginners运动 健身 瘦身 减肥 健身 减脂 健身操 塑形 尊巴 塑形瘦身 我是小袁袁 发消息 视频就在b站看,其他都不提供 接下来播放 自动连播 适合每天练习的瘦身操 我是小袁袁 18.2万 31 ...
https://ytb.com/gOUbMUUg1MY【B站的 自动翻译字幕和AI视频总结 蛮好用的】视频发布日期:20240510 视频原标题:30 MIN EASY WEIGHT LOSS ZUMBA Dance Workout For Beginners At Home Best Home Workout To Lose Weight, 视频播放量 108、弹幕量 0、点赞数 4、投硬币枚数 0
How to Make Fitness Fun: 5 Reasons Zumba is Perfect for Beginners in 2025 Dance Your Way Into 2025: The Science-Backed Benefits of Zumba The Impact of Zumba on Chronic Pain Management: A Holistic Approach Zumba and Cognitive Health: Enhancing Memory and Focus Through Dance ...
Zumba 是一種在拉丁音樂中進行的創新減肥有氧舞蹈,融合森巴、恰恰、芭蕾...,跳Zumba一小時可消耗500卡,可說是最強減肥有氧運動。
These at-home workout DVDs will get their body dancing into shape. The original set contained only four DVDs, but this bonus set includes a fifth (20 minute warm up) plus a set of toning sticks. Each DVD contains a different workout with multiple intensity levels for the beginners, interm...
Home Welcome to Ventura Danzar! We are a dance fitness studio dedicated to dance, Zumba Fitness®, and group fitness. Our motto is Dance to Be Fit, Train to Be Strong! Check out our schedule and join us for a shakin’ good time. Annette C.Fri Aug 30, 2024Zumba® Fitness with...
The combination of dance and sports, rhythm, music and hard workout stands for pure joy of life. Taking part in the course is fun, and at the same time participants quickly feel the positive effect on health and fitness. Unlike boot camp or other HIIT training, for example, Zumba Fitness...
Proudly offering adult online dance classes in Swing, Zumba, Tap, Bellydance and Wedding Dance lessons in downtown Ottawa for adults of all levels. We LOVE beginners too!
Founded by Verna Fajilan-Brazil of Ballet Philippines(and the first certified American Ballet Theatre teacher in Hong Kong!), Edge ‘n Pointe offers a wide array of dance classes for adults including ballet at all levels(beginners, intermediate, advanced and open level)as well as contemporary an...
This adds excitement and fun to any workout regimen, and allows one to "shake it" and to work out in the privacy of one's home. The dance moves and graphics are AWESOME and at times I do not feel as if I'm exercising, because it is fun! luvagr8deal 00 5 out of 5 stars ...