解析 C。中文解析:文章提到“Sports can also have a positive impact on your mental health. They can reduce stress, improve your mood, and boost your self-confidence.”,运动对心理健康有积极影响,可以减少压力、改善心情并增强自信心。反馈 收藏 ...
If you're really tired, give yourself time to sleep. Sometimes the world can wait. Form 2 What do you love doing? What activities can you lose yourself in? Enjoying yourself is good for your mental health, too. Doing an activity you enjoy probably means you're good at it and being ...
B. Neglect your hobbies. C. Spend time outdoors and do activities you enjoy. D. Overwork and stress yourself more. 相关知识点: 试题来源: 解析 C。解析:花时间在户外做喜欢的活动可以改善心理健康。选项 A 把自己和他人隔离不好。选项 B 忽视自己的爱好不利于心理健康。选项 D 过度工作给自己更多...
C。解析:C选项“Make us more confident and positive”运动能让我们更自信和积极,这对心理健康有益。A选项“Only make us tired and stressed”只说让我们累和有压力是片面的。B选项“Make us more negative”运动不会让我们更消极。D选项“Have no effect on our mental health”运动对心理健康是有影响的,所...
If you want to improve your mental health, what should you do first? A. recognize your emotions B. ignore your problems C. hope that things will get better on their own 相关知识点: 试题来源: 解析 A。解析:认识自己的情绪是改善心理健康的第一步。忽视问题不能解决问题,希望事情自行变好也不...
What can regular exercise do for mental health? A. Cause stress. B. Release endorphins. C. Decrease concentration. D. Make people lonely. 相关知识点: 试题来源: 解析 B。详细解析:文章中提到“Regular exercise can help release endorphins, which are natural mood boosters.”,即有规律的运动可以...
D. Make us more worried. 相关知识点: 试题来源: 解析 C。解析:“Painting can also have a positive impact on our mental health. It can be a form of relaxation and stress relief.”表明绘画对心理健康有积极影响,可以是一种放松和缓解压力的方式。反馈 收藏 ...
If you're really tired, give yourself time to sleep. Sometimes the world can wait. Form 2 What do you love doing? What activities can you lose yourself in? Enjoying yourself is good for your mental health, too. Doing an activity you enjoy probably means you're good at it and being...
A. Complain about everything. B. Focus on your weaknesses. C. Do something nice for someone else. D. Stay in bed all day. 相关知识点: 试题来源: 解析 C。解析:选项 A 抱怨一切会让情绪更消极。选项 B 专注于自己的弱点会降低自信。选项 C 为别人做些好事可以带来快乐和满足感,对心理健康有积...
What can we do to maintain good mental health? A. Work long hours. B. Eat junk food. C. Get enough sleep. D. Spend all day playing video games. 相关知识点: 试题来源: 解析 C。本题考查保持良好心理健康的方法。选项 A 长时间工作不利于心理健康。选项 B 吃垃圾食品不好。选项 C 充足睡眠...