When it comes to taking care of ourselves, we often focus more on our physical body. However, maintaining your mind is just as important, and there are things we should be doing everyday to improve our mental health. Just like our body needs to get…
A good way to keep mental health is to do things we enjoy. “mental health” means ___. A. physical health B. emotional health C. mental illness D. psychological health 相关知识点: 试题来源: 解析 D。“mental health”表示“心理健康”,与“psychological health”意思一致。 反馈 收藏 ...
In this article, we’re sharing everyday things you can do to achieve and maintain optimum mental health. Read on! 1Stay Positive How do you think about yourself? Do you consider yourself a good-for-nothing loser or a work in progress?
根据第一段Having good mental health is the key to the healthy development of every child.Kids need good mental health—not only to be able to deal with challenges,but also to feel good about themselves,build healthy relationships with others and enjoy life.(拥有良好的心理健康是每个...
How do you make sure that they have good mental health? What can you do to make a healthy environment to raise a child? Starting from day one with your baby is vitally important. Although your baby cannot communicate this verbally, they need you. They need you for love, comfort, and sa...
It doesn’t take a lot of effort to do things that are good for you. Check out a few you can do right now.
You’ve heard people say that some alone time is good for you. That’s true for the most part. Taking time away from everyday life’s noise can have a tremendous positive impact on your mental health. However, taking it too far will do the exact opposite. ...
What religion may do is offer a frame of reference from which we can construe a meaningful narrative about our suffering, for example in a promise of eternal life or a kingdom of God in which there shall be no more tears, or in seeing suffering as divine punishment that we 展开 ...
Gettingtoohunguponwhetherthingsgoasplannedcanputalotofpressureonyouandleadtoworry.That'swhyit'sgoodtoleavesomeroomformistakesandimperfections.Dr.RekhaVaraisadoctorwhohelpspeoplewiththeirmentalhealth(心理健康).Shesaysgettingthingswrongispartofgrowingup."Wealsohavetoexperiencetheuncomfortablefeelingwhenwegetthings...
We were absolutely delighted, then, to be announced this month as one the first schools in Scotland to be awarded gold status in theCarnegie Centre of Excellence for Mental Health in Schools scheme. This achievement reflects very good work taking place across the school community and I’m proud...