When it comes to taking care of ourselves, we often focus more on our physical body. However, maintaining your mind is just as important, and there are things we should be doing everyday to improve our mental health. Just like our body needs to get…
海报Passage67 THINGS STUDENTS CAN DO TO IMPROVE THEIR MENTAL HEALTH1. Mind & Body2. Self Care3. Exercise Look after your body as Practice self care. Make sure to look Engage(参加) in regular well as your mind. Eat after yourself. Relax, smile, have a exercise. Find an activity a well...
We can do many things to improve our mental health, such as exercising, reading books, and spending time with friends. “such as” means ___. A. for example B. like C. as D. same as 相关知识点: 试题来源: 解析 A。“such as”表示“例如”,与“for example”意思相近。B 选项“like...
Getting too hung up on whether things go as planned can put a lot of pressure on you and lead to worry.That's why it's good to leave some room for mistakes and imperfections. Dr.Rekha Vara is a doctor who helps people with their mental health(心理健康).She says getting things wrong...
face-to-face context, whether it's because we've cut the funding, or [because of] social media, or a combination of all of that, this is what we're seeing," Prinstein said. He added that the findings highlight how urgently youth need access to high-quality mental health information an...
Negative self-talk is a very common symptom of depression and anxiety, and one of the hardest things to do as a person struggling with mental health is to remember one’s worth and purpose. However, practicing positive self-talk can be a transformative tool in cultivating self-compassion and...
The study examined (1) what health professions students learn about professional language and communication when given the opportunity, in an interprofessional group with a patient or client, to explore the uses, meanings, and effects of common health care terms, and (2) how health professional ...
Dr. Rekha Vara is a doctor who helps people with their mental health (心理健康). She says getting things wrong is part of growing up. “We also have to experience the uncomfortable feeling when we get things wrong. This helps us to become stronger,” says Dr. Vara. “Or we’ll be ...
Our mental health has a significant influence on everything we do, from our attitude at work to how we treat people around us. Unfortunately, most people go about their lives without realizing that some everyday things can negatively impact their mental health. ...
One of the first things in my mind was that I was ___ because there was a fixed image around people that ___ with the mental health. ___, it didn’t take me long to realize that there’s nothing to be ___ of. I could go to train and focus on weightlifting, ___ on whether...