根据空格上文As we all know,good sleep is needed for good health.众所周知,良好的睡眠是健康所必需的。可知,众所周知,好的睡眠是身体健康所必须的,选项F:During sleep,your body repairs itself."在睡眠中,你的身体得到修复"承接上文。故选F。 (2)B.推理判断题。空格处是本段标题。根据下文Pull down ...
Dr. Kenneth Weeks, a cardiologist specializing in sleep disorders and their association with heart problems, suggests shooting for seven-and-a-half hours a night. A good night’s sleep means we can function with a steady, healthy level of energy throughout the next day, so find the amount ...
Tips for teachers and parents – getting a good night’s sleep Many people struggle to get a good night’s sleep at the best of times, let alone amid earthquakes and aftershocks. Many of the tips in this sheet may seem out of reach when it’s not ‘situation normal’. These are ...
Some Tips for Getting a Good Night's SleepDon't go to bed with the 1.on.Tip 1The noise and lights mean you don't really sleep well.Don't 2.too much before bedtime.Tip 2Do your hardest homework earlier in the evening.If your brain is too 3.and full of ideas,it takes longer to...
Sleep can help your brain work more properly and can help you function throughout the day. Sleep is important for everyone. But sometimes, getting to sleep can be difficult—and counting sheep doesn't always cut it.Here are 6 ways that may help you get a better night's rest. Remember,...
【题目】Good Tips for Getting a Good Night’s Sleep As we all know, good sleep is needed for good health..【1】Your immune(免疫) system is built up. Don't short cheat(亏待,欺骗) yourself of the sleep you need. Here are some of an expert's tips for getting a good night's sleep...
aShe is in her first heat 她是在她的第一热[translate] aSOUTH CHINA AREA - CHINA, PEOPLES REPUBLIC 中国南方地区-中国,人共和国[translate] aHere are some of an expert's tips for getting a good night's sleep 这一些专家的技巧为得到一睡个好觉[translate]...
There are a number of habits you can adapt to help turn your situation around. Here are 5 tips to help you get a good night’ssleep; Create a sleep schedule This is your own simple night time routine that ends with you snuggled up in bed. For example, after dinner, you can read...
【题目】Good Tips for Getting a Good Night’s Sleep As we all know, good sleep is needed for good health..【1】Your immune(免疫) system is built up. Don't short cheat(亏待,欺骗) yourself of the sleep you need. Here are some of an expert's tips for getting a good night's sleep...
Create a sleep-friendly environment. Creating a sleep-friendly environment is crucial for getting a good night’s sleep. This means making sure your lovely bedroom is dark, cool, and quiet. To keep your bedroom dark, use heavy curtains or a sleep mask to block out any light coming in. If...