a感謝你的告知 Thanks your impartation[translate] ahow to get good sleep 如何得到好睡眠[translate]
ahow to get good sleep?please give some advice 如何得到好睡眠?请提一些建议[translate]
It will take us longer time to fall asleep and we will rest less. So it’s wise to sleep with lights off.(当我们开着灯睡觉时,我们的大脑会认为现在还是白天。我们会花更长的时间入睡,我们会休息得更少。所以关灯睡觉是明智的)”可知,作者在本段中建议我们睡觉时不要开灯。选项A“Don’t sleep ...
How to get a good night’s sleep Howtogetagoodnight’ssleep?Didyousleepwelllastnight?Nowadays,manypeopledon’thaveenoughsleep,eventhechildreninthekindergartens.Inaddition,moreandmorepeoplehavetroublesleeping.Whydoyouneedagoodnight’ssleep?Numerousresearchstudieshaveshownthatinsufficientsleepcontributestoadecreased...
How to Get a Good Night's Sleep 高中英语课外阅读阅读材料这儿是一些从床铺到饮食让你睡好觉的简单的方法,我们的目的是帮你夜晚睡得更好。闻樱英语画刊:高三·社会综合版(下旬)
The world is full of advice on how to get a good night's sleep, but sometimes isn't possible. If you are struggling with a sleep disorder, are a shift worker or have wakes every few hours, being told how to sleep well can be annoying. For others, de exhausted all day, a fourth...
How To Get A Good Night Sleep 1. Stick to a Bedtime Routine Try to stick to some kind of sleep schedule.Go to bed at the same time every night.It helps your body realize when it should be relaxed every night. It may sound silly but it really does work. Once your schedule is estab...
Update: You can find Kylie's podcast on getting a better night's sleep here. I've been among those finding it difficult to fall asleep and then waking up regularly, often after suffering anxiety dreams. To get some practical advice on how to cope I've ...
57.如何睡个好觉How to get a good night's sleep 152022-02 56.晚上不能吃苹果吗Can't you eat apples at night? 152022-02 55.胃癌征兆Signs of Stomach Cancer 172022-02 54.胃黏膜的“修复器”The "restorer" of the gastric mucosa 162022-02 53.饮食禁忌Dietary contraindications 162022-02 52.胃胀...
assageHow to Get a Good Sleep睡个好觉的奥秘Did you sleep well last night? Maybe many people will answer: No. In fact, in theworld about one of the third of the people do not have a good sleep. If you say you do nothave good sleep, it means: waking early and not getting back to...