It will take us longer time to fall asleep and we will rest less. So it’s wise to sleep with lights off.(当我们开着灯睡觉时,我们的大脑会认为现在还是白天。我们会花更长的时间入睡,我们会休息得更少。所以关灯睡觉是明智的)”可知,作者在本段中建议我们睡觉时不要开灯。选项A“Don’t sleep ...
A registered dietitian and a sleep psychologist offer advice on how to sleep better at night naturally.
A good night's sleep can help you feel better, think better and play better.But how can you sleep better? Here are some tips(小贴士).Go to bed the same time every night. This helps your body get ready for sleep.Make sure your bedroom is not too bright or noisy. A dark and quiet...
结果1 题目 C50. What's the best title for the passage? A. How to Sleep Well at Night B. How to Improve Sleep Environment C. How to Keep the Air Fresh in the Bedroom D. How to Improve Evesight in the Bedroom 相关知识点: 试题来源: 解析 答案见上 反馈 收藏 ...
所属专辑:养生英语(第一季) 加入XiMi团免费听 音频列表 58.月饼不能多吃Don't eat too many mooncakes 15 2022-02 57.如何睡个好觉How to get a good night's sleep 15 2022-02 56.晚上不能吃苹果吗Can't you eat apples at night? 15
现在还没起床。 How many do you select go to work, am I very lazy? Now has not gotten out of bed.[translate] a你几点去上班啊 Your several go to work[translate] a外国女孩 Foreign girl[translate] ainparato inparato[translate] aHow good sleep last night 多么好昨晚睡觉[translate]...
How to Sleep Better at Night As we all know, a good sleep helps us relax and it also makes us energetic again. However, some of us have trouble with sleep at night. Lack (缺少) of sleep can cause illnesses. How can we improve our night’s sleep?1. ...
A good night's sleep can help you feel better, think better and play better. But how can you sleep better? Here are some tips.Go to bed the same time every night. This helps your body get r___l___for sleep.Make sure your bedroom is not too bright or noisy. A dark and quiet...
A restless night takes its toll in the morning as most of us are unable to work with efficiency, feel tired, and unmotivated. A good night’s sleep is crucial in maintaining physical health, boosts your immune system to fight diseases, and gets you all set for the rest of the day. ...
根据文章第一段“The world is full of advice on how to get a good night’s sleep, but sometimes doing so just isn’t possible. If you are struggling with a sleep disorder, are a shift worker or have a baby who wakes every few hours, being told how to sleep well can be annoying...