How to Get a Good Night's SleepSleep is as necessary to you as food, air and water. Yet sometimes in your life you may experience difficulty in sleeping. __1__ Follow these tips:Never oversleep because of a poor night's sleep. __2__ Sleeping late for just a couple of days can ...
The world is full of advice on how to get a good night’s sleep, but sometimes doing so just isn’t possible. If you are struggling with a sleep disorder, are a shift worker or have a baby who wakes every few hours, being told how to sleep well can be annoying. For others, ...
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How to Get a Good Night's Sleep 高中英语课外阅读阅读材料这儿是一些从床铺到饮食让你睡好觉的简单的方法,我们的目的是帮你夜晚睡得更好.闻樱不详VIP英语画刊:高三·社会综合版
The world is full of advice on how to get a good night's sleep, but sometimes isn't possible. If you are struggling with a sleep disorder, are a shift worker or have wakes every few hours, being told how to sleep well can be annoying. For others, de exhausted all day, a fourth...
How to get a good night’s sleep Howtogetagoodnight’ssleep?Didyousleepwelllastnight?Nowadays,manypeopledon’thaveenoughsleep,eventhechildreninthekindergartens.Inaddition,moreandmorepeoplehavetroublesleeping.Whydoyouneedagoodnight’ssleep?Numerousresearchstudieshaveshownthatinsufficientsleepcontributestoadecreased...
(共5小题,每小题1分,计5分)How to get a good night's sleep Turn off the TV before going to bed, or the noise and light Tip one have an effect on sleep.Tip two Don't think too much before bedtime.Tip three Don't play games before you go to sleep.Turn off your phone when ...
Getting enough restorative sleep is crucial for giving your immune system a boost. Discover top tips to help you get the rest you need when you're ill.
所属专辑:养生英语(第一季) 加入XiMi团免费听 音频列表 58.月饼不能多吃Don't eat too many mooncakes 15 2022-02 57.如何睡个好觉How to get a good night's sleep 15 2022-02 56.晚上不能吃苹果吗Can't you eat apples at night? 15