What I study is another kind of anxiety that other people may not be aware of. 我研究的是另一种其他人可能没有意识到的焦虑。 And this is the anxiety that comes from being part of a social group, whether it's your race, your ethnicity, your ...
I kept meeting people who were understanding the deeper causes of depression and anxiety and, as groups, fixing them. Obviously, I can't tell you about all the amazing people I got to know and wrote about, or all of the nine causes of depression and anxiety that I learned about, because...
you can do a lot of different things. So, for instance, there's a relationship between anxiety and performance. There's lots of research on this. It's like sort of an old idea. And the idea is that some anxiety is good.
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I think there's many reasons.But I think one reason is that we have to change our understanding of what depression and anxiety actually are.There are very real biological contributions to depression and anxiety. But if we allow the biology to become the whole picture, as I did for so ...
And very quickly, there was a pattern in the data that made me curious. And after we coded more and more TED Talks, we realized there was a pattern. Now, before I tell you what that is, I have a personal question for you, which is: when you see someone, what part of the body ...
Hari’s hypothesis that there are nine known causes for depression and anxiety is explained more fully in his 2018 book, Lost Connections. While Hari has received support for his analysis (here and here), some in the scientific community have considered the book to be overly simplist...
and these kinds of anxieties are sort of everyday anxieties that are with us for a long period of time. 这些焦虑是一种日常焦虑,伴随着我们很长一段时间。 What I study is another kind of anxiety that other people may not be aware of. ...
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