If you are looking for more passion, meaning, and purpose in your life, and are a therapist, counseling professional, educator, life coach, executive, manager, healer, yoga teacher, or someone who wants to deepen the work you’re already doing in the world, and you are committed to being...
How to Find the Right Therapist - The New York Times. How to Focus Like Your Life Depends on It - "To become more effective at any task, borrow from a Formula 1 driver’s mental tool kit." How to Forgive Someone Who Has Wronged You - "Let Go of Your Grudges. They’re Doing You...
s possible that a therapist will take one look at them, smile, and call the men in white coats. So before any discussion of treatment can begin, a Harm OCD sufferer has to have a better understanding of the nature of the condition, and why some people are hyper-aware of these types ...
As we will note shortly, if compassion is to take on the harmful side then two qualities are essential: courage and wisdom. One of the key distinctions requiring clarity therefore is what compassion actually is. For example, is it a motive, a feeling state or an attitude, and can we dist...
Guided imagery(GI), the second subtheme, involves guidance and facilitation by a therapist/instructor through a pre-defined script to generate internal images of a natural environment (Nguyen & Brymer,2018) to facilitate a state of mindfulness. In the context of NBM interventions, nature-based gu...