Psychologists and Psychiatrists in Boca Raton and Fort Lauderdale, Florida. At MorMindful, we offer Individual Therapy, Anxiety Counseling, Dependency Treatment and more.
Introduced into American culture by Tara Brach, the concept is used in Dialectical Behavior Therapy (DBT). It is a close relative of mindfulness. We pay attention to only what is happening in the present moment (mindfulness) in the presence of God (Christian mindfulness), and we accept that...
I see itallthe time in couplestherapy. It ends up looking like this: Partner 1 shares a situation and feelings surrounding it (e.g., “My boss gave me yet another project today. I am sostressedand just don’t know if I can keep up with my workload!”). Partner 2 ...