Gifts come in many shapes and sizes, but for the most part, their intentions are the same: to brighten up someone’s day and express how much you value them. In a world where42% of employeesdon’t feel cared for by their employers, gifts are a great way to go the extra mile when ...
With these latest app ideas, startups can tap into this lucrative market and position themselves for success and can earn money with apps.Meditation AppThe idea of meditation app is to promote great mental health by giving users guided sessions starting from 5 minutes to half an hour. These ...
One study showedthat as little as 10-12 minutes of meditation is enough to foster creativity and help you come up with a wide range of ideas. If you’d like to follow a guided meditation, you can simply follow these steps: Find a quiet, comfortable place to sit. Set a time limit. C...
guided meditation sessions, or virtual personal training sessions, these digital wellness subscriptions empower your remote employees to prioritize their health and well-being, no matter where they are.
Top Mobile App Ideas for 2024 If you’re stuck with getting paid for app ideas, there are some suggestions for you, as shown below. Think about them when finding ideas for your next top mobile app. 1. Interest Community No matter if you’re starting a new part of your life, moving ...
1. Listen to a guided meditation. There are plenty of 10-15-minute meditations that can trigger your creativity, let go of muscles tension and take your mind off the work at hand. All you have to do is put on a headset, close your eyes and enjoy peace and relaxation even in the mid...
If you can’t have your yoga meditation room in the east or northeast of your home, make sure you face that direction when meditating. You might also like thesebooks on meditationandmantras for meditation. Make sure to face east or northeast when meditating ...
Trade shows are often hectic places, where attendees try to cram as many sessions and exhibitors visits as they can in a short time. This booth invites you to stop for a while and follow a guided meditation available in 2- or 5-minute options. ...
The Sleep Easy programme at Reef House in Palm Cove on Australia's north-east coast offers a complete relaxation and sleep optimisation experience. Sabine Christelli, Director of Relaxation, accompanies guests for personalised guided meditation and breathing sessions to...
Meditation and relaxation time Reward students with guided meditation or relaxation sessions to promote mindfulness and stress relief. Themed dress-up days Allow students to choosea theme for a dress-up day, such as pyjama day or superhero day, as a reward. ...