阅读理解七选五How to Get a Good Night's SleepSleep is as necessary to you as food, air and water. Yet sometimes in your life you may experiencedifficulty in sleeping.1 Follow these tips:Never oversleep because of a poor night's sleep. 2 Sleeping late for just a couple of days can ...
How to get a good night’s sleep ? Some people fall asleep easily . Other people have trouble falling asleep . There are a number of things a person can do to get a good night’s sleep. Getting plenty of exercise during the day will help you sleep. Brisk (轻松的)walking ,runnin...
根据文章第一段“The world is full of advice on how to get a good night’s sleep, but sometimes doing so just isn’t possible. If you are struggling with a sleep disorder, are a shift worker or have a baby who wakes every few hours, being told how to sleep well can be annoying...
The world is full of advice on how to get a good night's sleep, but sometimes isn't possible. If you are struggling with a sleep disorder, are a shift worker or have wakes every few hours, being told how to sleep well can be annoying. For others, de exhausted all day, a fourth...
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How to Get a Good Night's Sleep 高中英语课外阅读阅读材料这儿是一些从床铺到饮食让你睡好觉的简单的方法,我们的目的是帮你夜晚睡得更好.闻樱不详VIP英语画刊:高三·社会综合版
How to get a good night’s sleep Howtogetagoodnight’ssleep?Didyousleepwelllastnight?Nowadays,manypeopledon’thaveenoughsleep,eventhechildreninthekindergartens.Inaddition,moreandmorepeoplehavetroublesleeping.Whydoyouneedagoodnight’ssleep?Numerousresearchstudieshaveshownthatinsufficientsleepcontributestoadecreased...
所属专辑:养生英语(第一季) 加入XiMi团免费听 音频列表 58.月饼不能多吃Don't eat too many mooncakes 15 2022-02 57.如何睡个好觉How to get a good night's sleep 15 2022-02 56.晚上不能吃苹果吗Can't you eat apples at night? 15
Everybody knows how important it is for students to get a good night's sleep every night. They aren't able to do their best unless they sleep well. Most experts agree that the proper number of hours is eight, and this has been accepted as common sense for as long as I can remember...
Getting a good night's sleep and enough restorative rest is crucial to ensuring a full recovery from a cold or the flu. But it's not always easy to sleep when you're feeling bunged up or below par. Anush Pervez, a sleep expert at SleepSeeker, has shared her top tips to help... ...