Swimming seems to be the biggest hurdle for people who live in locations where swimming isn't a frequent activity, said Jenny Fletcher, an Ironman-certified triathlon coach. Many folks often have more extensive experience with running and cycling, but it really depends on where you live and wha...
How To Race Ironman CozumelCourtney Johnson
Weekly group rides can hold you accountable and give you the extra push you need to throw your leg over the saddle when motivation is lacking. Many people in these organized rides have advice from years of experience that they’re more than willing to share—watch, learn, and ask questions...
French triathleteLudovic Chorgnontraining on an exercise bike in a sauna in La Possesion, on the French Indian Ocean island of La Reunion, on June 17, 2022. Chorgnon was training for the Iron Hot, an Ironman race in July of 2022 in Death Valley with expected temperatures abo...
and it took the strong bikers only ten miles to bridge up to what is usually the “main group” on the bike. Apparently Sebi was content to have Cam Wurf set the pace and see the gap to the front of the race slowly coming down. However, at the turn in Hawi the gap was still ov...
In late 2019, Eliud Kipchoge broke the two-hour barrier on a course in Vienna, completing 26.2 miles in 1:59:40. However, the time is not recognized as a world record, since the race was run outside of open marathon conditions, and because of the composition of the field of ...
Scott Murr, co-author ofRunner's World: RUN LESS, RUN FASTER, is the Training Performance Director of the Furman (University) Institute of Running and Scientific Training [FIRST] and is a member of the Health and Exercise Science Department at Furman. Scott is an 11-time Ironman Triathlon ...
‘I just ran my first marathon as a slow runner' 'This is how I recovered from a running injury' London Marathon runners are getting faster Why you should carb load before you run a marathon Hearst and third parties use cookies and similar technologies (“Cookies”) on this site. Some Co...
For instance, as a trail runner in the United States who hopes to run the UTMB event in the coming years, I’m looking for a race in the USA with an index of 100K or 100 miles. Narrowing that down brings me to 66 races.