Discussion: Virtual reality-guided meditation could be an acceptable, feasible, safe, and cost-effective novel alternative health intervention for improving older adults' mental health.Cinalioglu, KarinLavín, PaolaBein, MagnusLesage, MyriamGruber, Johanna...
Younger people studying for examinations, older adults adjusting to major life changes, new mothers adapting to caring for their baby…..just abouteveryone has a need to stop, breath and deliberately RELAX. The human body, under stress, produces negative hormones which set off a chain reaction o...
新內容 版本紀錄 版本2.0.29 Experience deeper, AI-powered meditation personalized just for you. We’ve fine-tuned the app for faster, smoother sessions, and added fresh soundscapes to elevate your practice. Take a breath and discover what Guided has in store for you today....
Higher well-being and emotional stability has been linked to enhanced emotion regulation abilities17. A recent meta-analysis on the effectiveness of emotion regulation strategies in older versus younger adults18found no major differences in the effectiveness of reappraisal or distancing strategies and only...
aPeople with heart or lung disease, older adults, and children should avoid prolonged or heavy exertion; everyone else should reduce prolonged or heavy exertion. 人们与心脏或肺病、老年人和孩子应该避免长时期的或重的施加; 所有的人应该减少长时期的或重的施加。[translate] ...
Our guide Ben was outstanding, managing to split his time between our group that ranged from families with young kids, to older couples, and made sure everybody was comfortable and looked after. The boat crew also were fantastic - taking photos for everybody through...
Nutritional and physical improvements in older adults through the DOREMI remote coaching approach: a real-world study Malnutrition (excess or defect) and sedentariness act as an accelerator in the older people frailty process. A systemic solution has been developed to enga... F Vozzi,F Palumbo...
Osteoarthritis (OA) is a common, chronic condition that affects most older adults. Adults with OA must deal with pain that leads to limited mobility and ma... CL Baird,L Sands - 《Pain Management Nursing》 被引量: 136发表: 2004年 Comparing Relaxation Training and Cognitive-Behavioral Group ...
We offer a variety of the best guided meditation classes to help you learn how to meditate. Guided live either in groups or individually depending on your needs.
ADULTSRACEPSYCHOLOGICAL distressMeditation, yoga, guided imagery, and progressive relaxation are promoted as complementary approaches for health and wellbeing in the United States, but their uptake by different sociodemographic groups is unclear. This study assessed the prevalence and 20 year trends in ...