Getting a good night's sleep is one of the most important things you can do for your health.If you are having trouble sleeping,don't worry!(1) F Change your eating habits .Eat dinner at least three hours before bedtime and don't eat too much.A full stomach is bad for your sleep....
Getting a good night sleep is very important to your physical and emotional health.Here are some simple actions and choices you can make right now to help you sleep better at night.1.Avoid coffee,smoke,and alcohol.If you want coffee in the afternoon or evening,drink less.An alcohol drink,...
上文“Getting a good night’s sleep doesn’t just feel refreshing and energizing, it’s also essential for physical and brain health. (睡个好觉不仅能让人神清气爽,还对身体和大脑健康至关重要。)”说明睡个好觉的重要性,选项G“然而,中途醒来会打断维持大脑和身体的睡眠。”与上文构成转折关系,并...
Sleep is a basic human need, as basic as the need for oxygen. Getting a good night’s sleep is not only directly related to how we feel the next day, but to our long-term health as well. However, many of us suffer from insomnia (失眠). Even more of us report at least one night...
“more than”表示“超过”,“getting into bed”表示“上床睡觉”,“closing your eyes”表示“闭上眼睛”;主语是“Getting a good night’s sleep”,意为“想要睡个好觉”,整句的意思是:想要睡个好觉需要的不仅仅是上床睡觉和闭上眼睛。即上床睡觉和闭上眼睛并不足以保证晚上睡个好觉,故选B。【小题2】...
a那位老人不断地问同样的问题 That old person asks the similar question unceasingly[translate] a美国好像同性恋很多吧 US resembles the homosexuality to be very many[translate] agetting a good night sleep is ___ to me. 得到一睡个好觉是 ___ 对我。[translate]...
Getting a good night's sleep is crucial for our physical and mental well-being, yet many struggle to prioritize it. This article will delve into the significance of prioritizing sleep, specifically focusing on the concept of “《早点睡 英文》”, which translates directly to "...
根据第一段“Scientists have long said getting a good night's sleep is important to your health. (长期以来,科学家们一直说,睡个好觉对你的健康很重要)”以及“or cognitive decline(认知减退), and Alzheimer's disease”可知,睡不好觉的话就会对健康造成不好的影响,会出现认知减退、老年痴呆症。所以...
Scientists have long said getting a good night's sleep is important to your health.The U.S.National Institute of Health says lack of sleep may even increase the risk of cognitive(认知)decline and Alzheimer's disease.Now,an American team of scientists reports that too much sleep might be sim...
Scientists have long said getting a good night’s sleep is important to your health. The U. S. National Institute of Health says lack of sleep may even increase the risk of cognitive(认知) decline and Alzheimer’s disease. Now, an American team of scientists reports that too much sleep mi...