Don't let What food help with period cramps ruin your day. Discover the top 15 foods that can help alleviate your pain and make your period more manageable.
I've never had that kind of self-restraint.As soon as I bite into the dark, smooth chocolate and let it dissolve on my tongue, I can tell it's goodquality stuff. But it has a funny taste, a bit like rose petals. If you're a fan of Turkish Delight, you'll adore it....
Dark Chocolate Darkchocolateis probably the most common craving of them all if it comes to menstruation. The trick is changing milk chocolate to dark chocolate with flavonoids, which have anti-inflammatory effects and can improve mood. Any dose of happiness is all we need while bleeding, that’...
One winner will get their chance to win a Period relief package that includes 3 packs of o.b. Tampons, dark chocolate, a Netflix gift certificate, menstrual heating pad, and a $30 Walmart e-gift card that can be used in stores. Use the Rafflecopter below to enter this giveaway. New...
I am in a place where I have learned to love myself, from my frizzy dark brown hair to my feet that have pronounced tan lines in the summer, embracing my laugh that is so loud, I’ve been asked to stop laughing at Upright Citizens Brigade shows. But much like the men who went to...
• Dark chocolate: Above 70 % cocoa, preferably just a little. And I drink • Water • Coffee: Try it with full fat cream • Tea And that my friends is basically what constitutes the Low Carbohydrate High Fat Lifestyle (LCHF) also called the Ketogenic or KETO lifestyle for short...
Magnesium keeps your electrolytes in balance, so when you don't get enough, you retain water, explains Vitti. You can get magnesium from cooked leafy greens or—as those with premenstrual sweet cravings will be happy to hear—dark chocolate. ...
The pain from the multiple stings continued to worsen for several hours. As it became fully dark, I hit the nest with another can. And for further measure, I filled the nest hole with a can of expanding foam. I am still having shooting pains in my calves, but I think either the pain...