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Rebecca Ruiz is a Senior Reporter at Mashable. She frequently covers mental health, digital culture, and technology. Her areas of expertise include suicide prevention, screen use and mental health, parenting, youth well-being, and meditation and mindfulness. Prior to Mashable, Rebecca was a staff...
YouTube music clips.. strange and retro video productions of original songs.
Practice type.Choose the type of yoga practice to suit your needs. For example, if you’re after mindfulness and relaxation,Guided Meditationmay suit you.Chair Flowis ideal for taking breaks from work, and other options such asFlexibility FlowandCardio Flowdo what they say on the tin. Pace....
video below, Dr. Oz, the new weight-loss mentor for thousands of Christians through Rick Warren’s new Daniel Plan, talks to New Ager Deepak Chopra about meditating to lose weight. What they don’t tell you in this video is that eastern-style meditation can put participants …[Read more...
Okay, this one is not so much trending as it is essential for most businesses that have any presence online. While you might not be advertising on the platform or have the most seen video on YouTube, it doesn’t mean having an account isn’t useful. You can have tutorial videos for ...
An actor, comedian and now a spiritual guide, Russell’s evolution is remarkable. The former drug addict has shunned his past life and now helps others to look after their mind, body and spirit through healthy eating, meditation and spiritualism. 2 million followers later, Russell shares his ...
PsycheTruth has a number of yoga and meditation videos, plus light workouts for weight loss and nutrition advice. They also have a notably large massage section, in case your sore muscles need some extra love and attention. Watch Here Tone It Up 6 of 10 Tone It Up is the product of ...
If you have searched YouTube for "yoga" you have probably seen videos by the popular Yoga with Adriene pop up at the top of the results. Her yoga videos are accessible, affordable, easy to follow and designed to fit any schedule. Her classes range in dif
This 35-minute full yoga practice offers “a moving meditation that lovingly wakes up mind and body, providing you the energy you need to conquer your day.” Adrienne encourages you to focus on your breath to move with intention and strength. This slow-paced sequence begins with some seated ...