Seasonal Affective Disorder, or SAD, is a type of depression that is linked to seasonal changes. The National Institutes of Mental Health say it’s also known as the “winter blues,” and it comes on as
Maintaining Good Mental Health During the Winter There is something that sunshine does to the body and mind. This has something to do with boosting the formation of vitamin D3 that is responsible for lifting the moods in a person. It’s no wonder people tend to be energetic and cheerful ...
Building on research that has identified the negative health impact of cold-weather environments, the present study examines the mental health and health-related behaviors of 585 U.S. soldiers stationed in Alaska. In all, 29.1% reported subjective winter stress. Subjective winter stress was ...
词汇:mental health 心理健康 It’s the middle of winter, and the prospect of warm sunny days is a long way off. For some of us, it’s the mostdepressingtime of year, where daylight is limited and the weather is often miserable – this is...
While it’spossibleto stay fit without leaving your house, staying inside all winter isn’t a great idea for your mental health. Even if it’s cloudy and cold, you’ll still benefit from the fresh air and daylight. So it’s best to find ways you can get outside. ...
Głąbska D, Guzek D, Groele B, Gutkowska K. Fruit and Vegetable Intake and Mental Health in Adults: A Systematic Review. Nutrients. 2020;12(1):115. ShareShare on FacebookTweetTweet on TwitterPin itPin on Pinterest Your Cart ...
通读全文可知,文章的第一段就开门见山地点明了本文的主旨,People born in winter are more likely to suffer mental health disorders, 即冬天出生的人更有可能存在心理障碍,因此选C。 根据第三段的第一句及画线词后面的The mice raised in equal periods of light and dark were split into three groups可推知...
This article is part of AP’s Be Well coverage, focusing on wellness, fitness, diet and mental health.Read more Be Well. What causes seasonal affective disorder? Scientists are learning how specialized cells in our eyes turn the blue wavelength part of the light spectrum into neural signals...
词汇:mental health 心理健康 It’s the middle of winter, and the prospect of warm sunny days is a long way off. For some of us, it’s the mostdepressingtime of year, where daylight is limited and the weather is often miserable – this is whenthe winter bluesset in. So what can be...
(Secrets of physical and mental conditioning during the winter solstice) 冬至养生之身心调理的秘诀(Secrets of physical and mental conditioning during the winter solstice) Secrets of physical and mental conditioning during the winter solstice The secrets of the physical and mental conditioning of the ...