Liz Nelstrop at the National Trust tells us, “Coming outside in the winter months is just as exciting as it is during the other seasons, and it is good for mental and physical happiness.” Several studies have shown that spending time in nature can be good for people’s health and ...
To start with, physical activity increases the efficiency of your heart and lungs.During exercise, your heart and lungs must work harder.This extra effort makes them grow stronger over the long term. 【拓展】 in the short term从短期...
Embracing the colder weather and fresh air can be good for you. Liz Nelstrop at the National Trust tells The Week Junior, “Going outside in the winter months is just as exciting as it is during the 2 seasons, and it has incredible benefits(益处) for mental and physical health.”What ...
During the winter months,it is comfortable to stay inside in the warmth and read a book or watch TV.However,winter is one of the best times of year to go for a walk outdoors and experience the joys of nature,Embracing (适应)the colder weather and fresh air can be good foryou.Liz Nel...
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分析句子可知,主语“Beijing 2022 Olympic Winter Games”与谓语“hold”之间是被动关系,且根据“in February”可知动作发生在过去,故句子应使用一般过去时的被动语态was/were done。故选D。 12.—Tim, can you tell me ___ to the Science Museum?—Last Friday. A.when do you go B.when did you go C...
Plan your 2025 garden with our award-winning Garden Planner. Try Now Most of us know that gardening benefits our bodies and makes us happy. Even so, it’s very cool to see how research backs up why gardening improves both your mental health and your immune system! If you’re resolved to...
It is not only relaxing but also beneficial for your mental health. 1 Reduce Stress 2 Stress is one of the most common issues in today’s world. If your workload is very demanding, it is very natural for you to feel stressed-out often. When you listen to pleasant and soft music ...
your own mental wellbeing — whether that's bytaking a mental health day from work, exercising, eating a nutritious meal or doing any other activity that makes you feel relaxed and rejuvenated — and simply talking about your mental health candidly. You can post with #WorldMentalHealthDay. ...