Your source for tips, articles, and advice about the mental health topics that matter to you, from a licensed therapist who's been there. It's a blog about mental health matters, addictions, relationships, and parenting. In other words, Blunt Therapy is a blog about the kind of things ...
“Academic pressure, adapting to a new culture and the experience of living alone for the first time – this really took a toll on my mental health.” Some colleges discuss these services before students set foot on campus. For example, accepted international students at the Universit...
“Academic pressure, adapting to a new culture and the experience of living alone for the first time – this really took a toll on my mental health.” Some colleges discuss these services before students set foot on campus. For example, accepted international students at...
Mental health is a crucial aspect of overall well-being, influencing how we think, feel, and act in our daily lives. It affects our ability to handle stress, relate to others, and make choices. To maintain and improve mental health, incorporating specific daily activities can make a significa...
Your mental health may affect the way you think, feel, and act in your everyday life. It also has an influence on how you deal with stress, social interactions, and decision-making. Mental health is crucial at all stages of life, from birth to adolescence, adulthood, and old age. This...
10. “Anxiety Slayer” hosted by Shann Vander Leek and Ananga Sivyer:Podcast hosts, Shann and Ananga, offer tips, techniques, and guided meditations to help listeners manage anxiety and stress in their daily lives. Choosing the Right Mental Health Podcast for You ...
Mind Over Clutter (2019) explores simple tips and techniques for keeping any home free from clutter. These blinks also reveal the impact of mess on your mental health and explain how you can approach housework in a more eco-friendly way, without the need for harsh chemicals. Who should rea...
In the fall and winter, we’re especially vulnerable to a form of depression called seasonal affective disorder (SAD) or winter depression, which is related to shorter days and a lack of sunlight...
We asked three Philadelphia-areamental health providersfor tips on how to pick a therapist. Shop around "Treat your mental health like gold," said Charlotte Andrews, a licensed psychotherapist with a clinic in Elkins Park. Andrews recommends interviewing multiple therapists before deciding who you fe...
Not only that, but Archer is determined to make STD/STI, PrEP awareness, and sexual health a priority for its users. It provides comprehensive resources, education, and support for users via the Health Hub, making it a safer and more informed platform for the LGBTQ+ community than other dat...