Vitamin C, commonlyknown as ascorbic acid, is the most powerful water-soluble antioxidant found in blood plasma. Can you eat too many natural antioxidants? "More is not always more in nutrition. And too much can be a bad thing, especially in the mega high doses coming in the supplements,...
Preclinical and clinical studies have offered evidence for protective effects of various polyphenol-rich foods against cardiovascular diseases, neurodegenerative diseases, and cancers. Resveratrol is among the most widely studied polyphenols. However, the preventive and treatment effectiveness of resveratrol in...