Lie on your back with arms behind the head. Bend your knees, but your feet should be on the ground. Lift-off, the ground your upper torso to meet your thighs, then get back to the ground. You can do three sets each, ten reps if you are a beginner. 8. Burpees Exercise Burpees fo...
I have big thighs, flabby arms, and I carry a lot of weight in my belly. (I also have a fairly big butt, but that’s neverreallybeen a concern.) Usually, when I match with a guy on a dating app (as many of my experiences go), I post several photos of my entire body. And ...
Would you feel better if you weigh less but feel flabby? This tells you there is a significant disparity between weight loss and fat loss. Read next: Best Supplements For Weight Loss The Thin Line Between Weight Loss And Fat Loss Most people use these terms to mean the same thing, but...
Off Shoulder – This spring it’s all about the off-the-shoulder trend. Everywhere you look you will see shoulder baring designs. This is actually good news for older women…shoulders are preferable to showing the upper arm. When the shoulder is pulled down it bares the sexiest part of the...
Instead of going the easy route with a drop shoulder design, I made a raglan sweater for my first sweater. Yes, it was a bit more complicated than just making some rectangles. However, it was well worth it to create a flatter sweater that I now wear all the time!