Fruits and vegetablescontain phytonutrients. Other plant-based foods also contain phytonutrients, such as: Whole grains Nuts Beans Tea Phytonutrients aren't essential for keeping you alive, unlike thevitaminsand minerals that plant foods contain. But when you eat or drink phytonutrients, they may help...
Plus, watermelons are so rich in nutrients that they have been called a multivitamin all on their own. I am thinking that in the summer I am going to have to give this a try. I already love watermelon, so stocking up on the personal variety should be tasty. By hanley79 — On ...
Reduce Intake of Sugar and Starch: Reducing the intake of sugar or starch (carbohydrates) will bring down your hunger levels, allowing you to resist over-eating. Reduction in the insulin level in your blood will lead to the discharge of excess sodium and water out of your kidneys. This will...
Strawberries: Strawberries are full of nutrients, and can help boost your cat’s immune system. They can have fresh or frozen, and you could even puree the strawberries to serve with their regular food. Watermelon: Watermelon has masses of potassium, vitamin A, C, and B-6. It has almost...
That classic summertime fruit, watermelon, has a lot more to offer than sweet taste. It’s chock-full of nutrients that help your body thrive. Use WebMD's slideshow to find out what you get when you include watermelon as part of a healthy diet.View now Potassium-Rich Foods Medically re...
It's working all the time to perform major functions like regulating body temperature, protecting your joints and carrying nutrients from one place to another. How does the water know where to go for jobs like that? Electrolytes. "Electrolytes attract water and are necessary for the maintenance ...
Since hot days make you prone to suntan, dehydration and losing electrolytes, citrus fruits can replenish all these nutrients. Vitamin C in the fruits minimizes tanning and loss of water. Besides the refreshing flavor of lemons, lime, and oranges, the texture of the fruits is crisp and perfect...
form, which is preferable to mixed seed as it prevents geese from picking and choosing (and missing out on essential nutrients). Most geese are actually vegetarians. Blue-green algae is often found in stagnant water when temperatures are high. Canada geese families are very territorial, wanting ...
If these nutrients are absent because of a severely reduced calorie intake, your skin appears slack. Your hair does not quickly grow back enough or falls out. Tiredness and lack of concentration What many people don’t know is that low calorie intake slows down your metabolism. The functions...
Nourish skin and promote hair growth.A cup of cantaloupe has more than 100% of your recommended daily intake of vitamin A. It also has nearly 100% of your recommended daily value of vitamin C. Both of these nutrients also play a major role in maintaining skin health. Vitamin C helps supp...