Toland, Liam
Cycling has picked up a reputation of being an intense workout with a deeply loyal following. It can be intimidating to break into – I completely relate to that from my first riding experience. However, I think the dramatic myths associated with it need to be dispelled. Yes, cycling is c...
Molly writes about cycling, nutrition and training with an emphasis on bringing more women into sport. She's the author of nine books including theShred Girlsseries and is the founder ofStrong Girl Publishing. She co-hostsThe Consummate Athlete Podcastand spends most of her free time biking an...
Falls from horses were common, leading to injury or death, and even a long time in the saddle could be painful. Travel by sea, even over relatively short distances, was fraught with danger, not only from the vagaries of the weather, but also the condition and seaworthiness of the vessel....
The saddle is comfy, so you won’t get a sore butt after cycling 20 or 30 miles. Should you mention a straightforward benefit or the avoidance of a problem? That depends on your reader. What interests her more — gaining a benefit or avoiding hassle? If you’re not sure, ask your cu...
So a while ago I shared this story with the folks in my mastermind group… and they found it really powerful. Well, this is what one of the people in my mastermind (who is one of the most accomplished entrepreneurs I know) said: ...
In the setting of an unconscious player, the initial evaluation is aimed at excluding the need for emergency management. This primary survey includes assessing the “ABCs”—airway, breathing, and circulation. Asking the player a simple question such as their name, can assess consciousness and the...