If the saddle sores are really infected, see a doctor – especially if your saddle sore lasts for more than two weeks or is excruciatingly painful. S/he may prescribe some antibiotics. Sources Saddle Sore on Wikipedia “Saddle sores: how to prevent and treat them” on Cycling Weekly “How ...
Ranging in severity from chafing to ulceration and furuncles, saddle sores can cause severe pain. Methods for prevention include the proper sizing and placement of the saddle itself, as well as the use of appropriate clothing and lubrication.Sexton...
This post is about the problems that women cyclists sometimes experience with our “lady parts,” due to saddle soreness. It includes an explanation of what causes the saddle soreness problems; descriptions of the various problems; advice on how to treat them and when to seek medical help; and...
Friction causes chafing, which can lead to saddle sores. Don’t let this problem get in the way of riding. Here’s how to prevent chafing and stop it from ruining future rides. Related Story The 10 Best Bike Saddles of 2024 Treat the Issue If you develop raw spots, clean them gently...
Make sure that your saddle is at the right height to prevent chafing. If it’s too high, then that can increase the risk of saddle sores. Invest in a good pair of padded cycling shorts (like these) and a gel seat cover (like this top seller) to make your ride much more comfortable...
Once you start racking up the miles on your bike, you may also start racking up some physical complaints—like chafing, saddle sores, and calloused hands. Here’s what I recommend to stay comfortable while riding: Bodyglide Cycle Glide ...
Our helpful how to articles cover useful information that will enable you to make the most of every cycling experience in Thailand. Learn local information.
A clean chamois pad is an ideal way to prevent saddle sores. Today's synthetic chamois pads are machine washable. Machine washing of a chamois pad is vital to remove all bacteria. Composition of Men's Bike Shorts Six elements make up a bike short. They are as follows: 1. Fabrics2. ...
Many of us got saddle sores from the long days. A medical surgeon in our group told us to use Desitin diaper rash cream which worked great to heal the saddle sores. (By then, cycling shorts had synthetic chamois-es in them.). Now, in 2024, I am using the synthetic chamois-es with...
Padded shorts may not be the most attractive item of clothing, but they’re a must-have for any cyclist. They’re designed to provide cushioning to your sit bones and reduce friction, which can prevent chafing and saddle sores. When choosing padded shorts, look for ones that fit well and...