If the saddle sores are really infected, see a doctor – especially if your saddle sore lasts for more than two weeks or is excruciatingly painful. S/he may prescribe some antibiotics. Sources Saddle Soreon Wikipedia “Saddle sores: how to prevent and treat them”on Cycling Weekly ...
The good news is that you can reduce your chance of getting saddle sores by optimising your riding position, using a suitable saddle, using padded shorts and lathering up some anti-friction cream. I also recommend increasing your riding distances slowly because your skin will become less sensitive...
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This post is about the problems that women cyclists sometimes experience with our “lady parts,” due to saddle soreness. It includes an explanation of what causes the saddle soreness problems; descriptions of the various problems; advice on how to treat them and when to seek medical help; and...
Ranging in severity from chafing to ulceration and furuncles, saddle sores can cause severe pain. Methods for prevention include the proper sizing and placement of the saddle itself, as well as the use of appropriate clothing and lubrication.Sexton...
Friction causes chafing, which can lead to saddle sores. Don’t let this problem get in the way of riding. Here’s how to prevent chafing and stop it from ruining future rides. Related Story The 10 Best Bike Saddles of 2024 Treat the Issue If you develop raw spots, clean them gently...
It's terrible, cringeworthy and downright painful, but let's face it—road rash is as synonymous with cycling as the yellow jersey itself. We do all we can to prevent torn Lycra and bloodied knees and elbows, but sometimes the inevitable happens. Gravity always wins. ...
Once you start racking up the miles on your bike, you may also start racking up some physical complaints—like chafing, saddle sores, and calloused hands. Here’s what I recommend to stay comfortable while riding: Bodyglide Cycle Glide ...
The Best Foods to Speed Up Recovery Molly Hurford Contributing Writer Molly writes about cycling, nutrition and training with an emphasis on bringing more women into sport. She's the author of nine books including theShred Girlsseries and is the founder ofStrong Girl Publishing. She co-hostsThe...
even though I used only a small amount, which I applied directly to my skin hotspots, rather than slather it on the chamois as some riders do. It did have the advantage of not being visible like the white cream, but I doubted all that petroleum jelly was doing my leather saddle any ...