If the saddle sores are really infected, see a doctor – especially if your saddle sore lasts for more than two weeks or is excruciatingly painful. S/he may prescribe some antibiotics. Sources Saddle Soreon Wikipedia “Saddle sores: how to prevent and treat them”on Cycling Weekly ...
Ranging in severity from chafing to ulceration and furuncles, saddle sores can cause severe pain. Methods for prevention include the proper sizing and placement of the saddle itself, as well as the use of appropriate clothing and lubrication.Sexton...
This post is about the problems that women cyclists sometimes experience with our “lady parts,” due to saddle soreness. It includes an explanation of what causes the saddle soreness problems; descriptions of the various problems; advice on how to treat them and when to seek medical help; and...
The good news is that you can reduce your chance of getting saddle sores by optimising your riding position, using a suitable saddle, using padded shorts and lathering up some anti-friction cream. I also recommend increasing your riding distances slowly because your skin will become less sensitive...
It's terrible, cringeworthy and downright painful, but let's face it—road rash is as synonymous with cycling as the yellow jersey itself. We do all we can to prevent torn Lycra and bloodied knees and elbows, but sometimes the inevitable happens. Gravity always wins. ...
How to Find a Cycling-Specific Physical Therapist Here’s What to Eat to Recover Better After a Ride The Benefits of Compression Boots How to Rest Tired Legs How to Taper for Your Next Big Event Experts Explain How to Recover from a Century...
For Women of Colour, this marginalisation may be heightened and help to reinforce often already low cycling rates. This paper is the first to pair hooks’ concept of the ‘oppositional gaze’ with Hall’s theories of representation and reception to explore how dominant discourses around cycling,...
Once you start racking up the miles on your bike, you may also start racking up some physical complaints—like chafing, saddle sores, and calloused hands. Here’s what I recommend to stay comfortable while riding: Bodyglide Cycle Glide ...
Miller MGBerry DCSexton PAthletic Therapy Today
How to Find a Cycling-Specific Physical Therapist Here’s What to Eat to Recover Better After a Ride The Benefits of Compression Boots How to Rest Tired Legs How to Taper for Your Next Big Event Experts Explain How to Recover from a Century ...