Many medicines may harm your baby if you take them when you are pregnant. Do not take any medicines, vitamins, herbs, or supplements without first talking to your healthcare provider. Never use illegal or street drugs (such as marijuana or cocaine) while you are pregnant.Drugs...
Folate (or folic acid when taken as a supplement) is a B vitamin that helps prevent birth defects in your baby’s brain and spine. Generally, people who are pregnant or planning to get pregnant need about 600 micrograms (mcg) daily, starting at least one month before conception. Foods hig...
When you’re pregnant, it’s best to avoid food made with raw or partially cooked eggs, so you'll want to forgo foods like raw batter, homemade Hollandaise sauce, Caesar salad dressing, and eggnog. Can Pregnant People Have Seafood? Seafood is a good choice for pregnant people, but it ...
What foods should I avoid when pregnant?03/06/2017 By: Kinedu < 1 minutes While it’s great to enjoy certain foods during pregnancy, there are some others that you should avoid to make sure your baby’s development is as healthy as possible. Paying attention to what you eat can make ...
Morning sickness.Morning sickness is a common symptom during the first stage of pregnancy. Contrary to what the name suggests, it doesn’t only occur in the morning. Not all pregnant people experience these queasy feelings, but for those who do, nausea and sometimes vomiting typically happen bet...
Because of this, many women are told to limit their caffeine intake while pregnant. For many, this means limiting or eliminating popular drinks like soda, coffee, and tea. You may wonder, though: Is any tea okay to drink while pregnant?
Many people, including 40% to 60% of the US population and pregnant women, don’t get enough vitamin D. Some reasons for this are that few foods contain this vitamin and the increasing use of sunscreens. Keep your vitamin D levels up by getting plenty of sunlight by spending time outside...
While it's relatively common knowledge thatdrinking alcoholduring pregnancy can harm the growing fetus, there are other foods to avoid if you're trying to get pregnant, like fast foods and sugary drinks. To give yourself the best chance at getting pregnant quickly, consider making these...
You learned how to eat for two while pregnant, but do you know what to eat while breastfeeding? Here are some guidelines for breastfeeding nutrition. Medically reviewed by a board-certified pediatrician By now, you know how important your breastfeeding nutrition is. It not only affects you, ...
what foods to avoid while pregnant Tips for a Healthy Pregnancy Pregnancy can be an incredible time to nurture and care for your soon-to-be child(ren). From the moment of conception, the fetus absorbs all of its nutrients through the placenta. Nutrients and substances that are absorbed in ...