WaystoImproveYourMentalHealth Mentalhealthincludesouremotional,psychological,andsocialwell-being.Itaffectshowwethink,feel,andact.Herearesomewaystoimproveyourmentalhealth.Practiceoptimism(1)___.Optimistshavea35%lesschanceofhavingaheartattackorstroke,aremorelikelytoeatahealthydietandexerciseregularly,havestronger...
根据下文“ Before you go to bed, write down any positive experience you had that day, no matter how small it is.”可知,在你上床睡觉之前,记下你当天的积极经历,无论它有多小。由此可知,G项One of the best ways to make gratefulness a part of your life is to keep a daily journal.“让感恩...
When you’re struggling with your mental health, basic tasks such as washing dishes or doing laundry can feel impossible. But living amid mess can make you feel even worse. KC Davis, a licensed professional counselor and author of the book “How to Keep House While Drowning,” advises focusi...
根据第三个方法中的第二段第二句话“ Before you go to bed, jot down any positive experience you had that day, no matter how small.(睡觉前,记下你那天的任何积极经历,无论多么微小)”可知,作者同意的观点为“每天晚上,写下你白天的每一份感激之情,无论它多么微小”。故选C。 (3)题详解: 细节...
Patient-driven telehealth company compiled a list of 10 ways to prioritize mental health while working. Read more.
(B)Four Ways to Improve Your Mental Health in the Coming New Year1. Practice optimismNow, let's get real: Being an optimist doesn't mean you ignore the stress of daily ife. Whocan do that? It simply means that when crummy(糟糕的) things happen,you don'tblame yourselfunnecessarily. If...
Take care of your mental health in the workplace. “Productivity” is the boardroom buzzword on the lips of business owners and managers across the globe. All too often however, this results in employees being pushed to demonstrate productivity at the expense of job satisfaction and even, in ...
Mental health problems can affect our lives ___ many ways. A. in B. on C. at D. by 相关知识点: 试题来源: 解析 A。“in many ways”表示在很多方面,心理健康问题可以在很多方面影响我们的生活。“on”表示在……上面;“at”表示在某个具体的地点或时间;“by”表示通过。反馈 收藏 ...
根据后句"Before going to bed,write down any positive experience you had that day,however small(上床睡觉前,写下当天你所经历的任何积极的经历,无论多么小)"可知,要养成睡前记日记的习惯。D项"One of the best ways to make it a part of your...
百度试题 结果1 题目Mental health problems can affect our lives _ many ways. A. in B. on C. by D. with 相关知识点: 试题来源: 解析 A。本题考查介词的用法。“in many ways”是固定搭配,表示“在许多方面”,所以选 A。反馈 收藏