Nutritional value 152 grams of raw Watermelon offers 46 calories with 6889 µg of lycopene, 12.3 mg of Vitamin C, 11.48 g of carbohydrate, 0.064 mg of copper, 0.336 mg of Vitamin B5, 43 µg of Vitamin A, 0.068 mg of Vitamin B6, 0.36 mg of Iron, 0.05 mg of Vitamin B1, 170 m...
On the other hand, watermelon rind contains vitamins (A, B1, B2, B3, B6, C) and minerals (Fe, Mn, P, Ca, Na, Zn, Mg, K), offering significant potential to enhance the nutritional value of fruit leather [12]. Additionally, carbohydrates, specifically polysaccharides, are the primary ...
The rind, often discarded, can also be pickled or used in stir-fries, adding a crunchy and slightly sweet element to dishes. The cultural significance of watermelon cannot be overstated. In many parts of the world, it is a symbol of summer, fun, and refreshment. It has been celebrated ...
The first step is to slice the watermelon in half and scoop out its insides. After this, put chunks of the watermelon into a blender and discard the rind. Blend the watermelon chunks until wholly pulverised, and this won’t take more than a minute. Then, you can squeeze in some lim...
Watermelon ( Citrullus lanatus ) is a fruit widely consumed by the Brazilian population; however, its rind is usually discarded, despite its nutritional value. This work aimed to develop a watermelon rind flour (WRF) and a fiber‐rich bread. The WRF was submitted to microbiological analysis, ...
Watermelon juice is a refreshing beverageon a hot day, and the rind can be used to make pickles or preserves. In many cultures, watermelon is associated with summer festivities and gatherings. It is often served at picnics, barbecues, and other outdoor events. The fruit's large size and ...
The rind and seeds of watermelon are edible and can be used in various dishes, such as pickles, salads, and stir-fries. Some people even use watermelon juice as a natural skincare remedy for sunburns and blemishes. In conclusion, watermelon is a versatile and nutritious fruit that is ...
A watermelon rind is not suitable for a dog since it will cause digestion problems or an upset stomach. Also, the rinds or watermelon skins have pesticides on them if they are inorganic. The pesticide is something that you do not want your dog to ingest. The same premise goes for water...
There’s no need to toss the juicy melon’s vibrant green rind. Believe it or not, the watermelon rind is 100% edible. It doesn’t have the same sweet taste as the pink melon, but it goes really well in savory dishes. Cut off the outer tough green skin and set aside the white ...
Although tasty, the fruit itself is mostly water and sugar, and has little nutritional value. The seeds can be dried and eaten, the rind can be cooked to take advantage of nutrients within, and the juice can be fermented to create an alcoholic beverage. The rind is also commonly used when...