Watermelon is the ultimate summertime fruit. Kids and adults all wait for summer to enjoy this hydrating fruit. One can consume watermelon in many forms, such as fruit, fresh juice, smoothie, and salad. The beautiful texture of several creative spins makes the most of watermelon. Food enthus...
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The watermelon's often overlooked rind (green outer layer) is a good source of fiber and contains other essential nutrients like potassium and antioxidants.27You can eat watermelon rind raw or incorporate it into baked dishes and stir-fries. When raw, it has a taste similar to that of a ...
Watermelon... 38 0.4 - 8.8 - 0.02 3.6 3.0 33.0 Apples, Antonovka... 48 0.3 - 11.5 - 0.02 4.9 16.0 86.0 Pears ... 44 0.3 - 10.5 Trace 0.02 3.6 17.0 193.0 Grapes ... 70 0.3 - 16.7 - 0.05 2.7 15.0 225.0 Currants, black... 43 0.7 - 9.8 0.7 - 294.0 35.0 365.0 Currants, re...
Nutritional Value of Honeydew Melon Nutritional value of honeydew per 100 grams:(1) NutrientQuantityAmount Waterg89.82 Energykcal36 Proteing0.54 Total lipidg0.14 Carbohydrateg9.09 Dietary fiberg0.8 Sugarsg8.12 Minerals MineralQuantityAmount Calcium, Camg6 ...
(Percent Meal Value) Energy 83 Cal 536～751Cal Protein 1.35g (5.4 Cal) 15～34g Fat 0.23g (2.07 Cal) 13～20g Carbohydrate 21.38g (85.52 Cal) 75～105g 【PFC Balance】 The calories in Watermelon per 225g(1/8cut from small item) is 83 calories. Watermelon is calculated to be 37...
The results showed a promising use of the sisal fibre nonwoven mulch for the cultivation of watermelon. Sisal fibre nonwoven mulch of 300 and 600 GSM yielded a normal result while the 900 GSM value yielded abnormal values.Patel, Janki R....
Watermelon nutrition facts One cup ofwatermelonhas: 46 calories 1 gram protein 0 grams fat 12 grams carbohydrates 1 gram fiber 12 milligrams Vitamin C (13% daily value (DV)) Watermelon health benefits One of the most beneficial properties of watermelon is not listed on most food labels —...
Watermelon Mint Sorbet Ingredients: 4 cups watermelon, cubed and seeds removed 1/4 cup honey or agave syrup 2 tablespoons fresh lime juice 1/4 cup fresh mint leaves Instructions: Blend the watermelon, honey, lime juice, and mint leaves in a blender until smooth. Strain the mixture ...
The most nutritious fruit: Based on a fruits key nutrients such as vitamin C, carotenoids, folate, potassium, fiber calcium and iron – the guava is the most nutritious fruit followed by watermelon and pink or red grapefruit, according to research conducted by the CSPI (Center for Science ...