Sally McRae Nike Elite Ultra-marathoner and Coach02. Plan for the worst. "To get through an ultra, you have to expect to be challenged in ways that you've never been before", says McRae. "When you get to mile 71 and a storm hits, or you have to climb up yet another mountain, ...
Plan Description This 18 week 50k plan is for an athlete who can currently complete a marathon and is interested in completing a 50k. Current running mileage should be 20+ miles per week.How it WorksLoad Your Plan Quickly view upcoming workouts in the TrainingPeaks app. Workout and Analyze ...
My schedule was pretty restrictive, but he worked with me to make a massive jump from having run only 1 official marathon to running 100 miles! 11/10 would recommend Adam to anyone looking to level up their running." CTS Athlete: Luke ...
Anyone can lose muscle, but it takes the right nutrition and fitness plan to lose fat and keep your hard-earned muscle. And Kurt nailed it.How about you? If you’d like to try the Wild Diet yourself, we just updated our online 30-day program with the best done-for-you Wild meal ...
At least I did when I was training for a marathon. So you’re not hitting exactly race gummies, but you’re getting, you’re getting it within striking distance, but for an ultra, I mean, you’re doing what, like a 35 mile run before a hundred mile race. So, um, the self-...
Ultra Marathon Nutrition There were two levels of nutrition for this race. In fact, three: one before the race, one during the race, and one after the race (or the recovery phase). I’ll be honest with you, I didn’t give too much thought to the recovery stage. But for the first...
While it may be “cool” in the 5k to marathon circuit, it’s considered “out of touch” in ultra/trail land. Cover up dudes, especially when I’m bound to be climbing a hill behind you and I don’t want to see what the stork saw when I look up (I mean no disrespect ladies)...
InFitness,Health,Hiking,Insights,Jogging,Lifestyle,Nutrition,Pictures,Places to Run,Practice Runs,Races,Runners' Training,Running,Sports Program,Trail Running,Travel,Ultra Marathon,Ultra Running,Ultra Trail Running,Ultramarathon2 Comments i 3 Votes ...
Plan your nutrition and hydration strategy with precision. UltraRace Pal is the essential tool for every ultra marathon runner. Whether you're an experienced ultra marathoner or tackling your first race, UltraRace Pal helps you perform at your best and reach your goals. more ...
JASMIN PARISBECOMES THE FIRST WOMAN TO EVER FINISHTHE BARKLEY MARATHONSin59:58:21….by just 99 seconds before the 60 hour cutoff. HISTORY MADE!! She is the first woman in the race’s 40 year old history to complete all 5 loops for 100 miles in under 60 hours. ...