https://ytb.com/IBx98c799no【B站的 自动翻译字幕和AI视频总结 蛮好用的】视频发布日期:20241222 视频原标题:11 Best TRX Exercises for a Full Body Workout, 视频播放量 14、弹幕量 0、点赞数 0、投硬币枚数 0、收藏人数 1、转发人数 0, 视频作者 我叫阿搬, 作者简介
P15Day15-2 10分钟有氧TABATA燃脂塑形训练 10 min Cardio- Tabata Workout For Fat Burning and 12:23 P16Day16 25分钟TRX 全身力量塑形训练 25 Minute TRX Full Body Burn Workout for Strengthening, 28:49 P17Day19 30分钟TRX 全身有氧+力量训练 30 Minute Full Body TRX Workout for Strength and Cardi...
Full disclosure: First-timers report that TRX workouts kicked butt. More From Women's Health Jenna de León's Weighted Abs Workout Trailer Playback cannot continue. No available working or supported playlists. Refresh the page to resume playback Watch Full VideoAdvertisement...
#4 20 Minute TRX Full Body Workout–Ultimate Pilates We like this TRX workout video for a few reasons. First of all, there’s a trainer and someone else doing the TRX exercises. Why does that matter? Because it allows the workouts to keep moving, while one person is actually working ...
在线看Calorie Torching Full Body TRX Workout You.. 1分钟 11秒。7 3月 2019的高清视频,VK免费视频库免注册! 1 — 已浏览。
Best TRX Workout Exercises: TRX Bicep Curls: This is good for your biceps and triceps. Stand facing the handles and catch each handle with each of your hands. Lowe your body till you make a 60 degree angle with the floor. Keep your feet firmly on the floor and your hand straight, ext...
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So no matter what your fitness level, TRX exercises can work your body using movements that look simple but feel hard. (For dozens of fat-blasting routines you can do at home, check out Salty Cat Workouts—the all-new site that features the world’s best video workouts for free!) ...
iPhone Apple Watch 描述 The TRX App™ is your pocket-sized personal trainer. Strength training, HIIT, yoga, even sport-specific coaching - no matter your interest or fitness level, there’s a workout ready to stream wherever you are, whenever you want. ...