TRX stands for Total Body Resistance Exercise. This workout system uses gravity and body weight to provide resistance for hundreds of exercises. The equipment, TRX Workout Suspension Trainer, consists of two adjustable nylon bands. The ends of these bands are attached to sturdy handles. The other...
Day19 30分钟TRX 全身有氧+力量训练 30 Minute Full Body TRX Workout for Strength and Cardio是Bodyfit by Amy——2019年8月份 TRX悬挂训练绳燃脂塑形课程的第17集视频,该合集共计31集,视频收藏或关注UP主,及时了解更多相关视频内容。
P1Day1 30分钟TRX 全身有氧+力量训练 30 Minute Full Body TRX Workout for Strength and Cardio 32:07 P2Day2-1 20分钟HIIT有氧燃脂训练 椅子可用可不用 20 Minute Cardio HIIT Workout To Blast Fat and B 24:12 P3Day2-2 6分钟腹肌训练 Six Minute Six Pack (2) 06:40 P4Day3 25分钟TRX 有氧...
在线看Calorie Torching Full Body TRX Workout You.. 1分钟 11秒。7 3月 2019的高清视频,VK免费视频库免注册! 1 — 已浏览。
TRX Clone From 4mm Cord and Broom Handle: TRX is a workout tool made by Fitness Anywhere (youtube search TRX). With it, you can simulate many weight training exercises, with variable resistance, but the TRX itself weighs almost nothing, and you can
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