all of the types of contexts that can either intentionally or inadvertently make us feel otherwise, which causes that anxiety. 各样的情境都可能有意无意地让我们感觉自己有点另类,这会导致焦虑。 CSB: Yeah. 克洛伊:好。 And so, let's say someone's ...
Yeah. And so let's say someone's dealing with anxiety in association with a specific context, like being only a person of color in a classroom or the only woman on a team at work. What would you suggest strategies for managing tha...
And so, let's say someone's dealing with anxiety in association with a specific context, 那么让我们聊聊如果有人正面对类似这样的情境焦虑, like being the only person of color in a classroom or the only woman on a team at work. 像是课堂上唯一不同肤色的人,或是工作团队里唯一的女性。 What ...
Is there someone in your life dealing with anxiety, depression or thoughts of suicide -- but is too ashamed to talk about it? Jeremy Forbes saw this happening around him, and now he's on a mission to teach people how to start a conversation about it. In this deeply personal talk, Forb...
Imagine there's someone standing next to you all the time pointing out every! single! thing! you're doing wrong. This is what millions of anxiety sufferers feel on a daily basis, and it's awful. Anxiety researcher Olivia Remes lays out a roadmap to getti
I was going to try to build things that would fail. And even though I didn't realize it at the time, building stupid things was actually quite smart, because as I kept on learning about hardware, for the first time in my life, I did not have to deal with my performance anxiety. An...
There aren't enough spots at Google or Amazon or Apple. There aren't enough spots at the TED Conference. There are an awful lot of good people, and some of them are not going to make it." So he said, "Well, what are we supposed to do?" And I said, "That's a very good ...
If you’re interested in learning new ways to cope with everyday stressors, the following TED talks on stress can help you. Not only will these best TED talks about stress share strategies for dealing with stress, but they will also dig deeper and reveal the oftentimes negative effects of ...
Yeah. And so let's say someone's dealing with anxiety in association with a specific context, like being only a person of color in a classroom or the only woman on a team at work. What would you suggest strategies for managing that anxiety? 是啊。因此,假设有人在特定的环境下处理焦虑,比...
building stupid things was actually quite smart, because as I kept on learning about hardware, for the first time in my life, I did not have to deal with my performance anxiety. And as soon as I removed all pressure and expectations from myself, that pressure quickly got replaced by ...